Are you ‘languishing’ this year? If so, it would seem you are not alone. Articles by psychologists and journalists are starting to appear remarking that … Read more
Category: News
Sports Scholar spotlight – Lennard Cripps
We recently interviewed current Sports Scholar Lennard Cripps (the only Snooker scholar the programme has ever had!) to find out how he first discovered snooker. … Read more
Wellness Wednesday: The Big Pedal
The Big Pedal is an initiative rooted in the school community. It is aimed at getting school aged children and their parents motivated to use … Read more
Wellness Wednesday: In Sickness and in Health
Every month, one of my blog articles lists all the health and wellbeing promotion initaitives for that month. I use the list as a focus … Read more
Wellness Wednesday: University Staff Wellbeing Yammer Channel
April is Stress Awareness Month. There might have been a time, 20-30 year ago, when stress was not as well recognised as a negative aspect … Read more
Wellness Wednesday: Health Flavour of the Month: April
April is a month that is jam packed with Health and Wellbeing awareness days covering a vast spectrum of diseases and areas of interest. Below … Read more
Wellness Wednesday: Last Hope; Hope Lasts
Yesterday marked one year since the start of the first lockdown. It symbolises pretty much the beginning of the coronavirus crisis in the UK. Yesterday … Read more
Wellness Wednesday: Quitting Doesn’t Have To Be Stressful
National No Smoking Day, 10 March 2021 Quit Smoking: Get Happy It is well researched and accepted across all sectors of society that smoking cigarettes … Read more
Aches and Pains Caused by Working From Home? We Can Help!
We are now rapidly approaching the anniversary of the start of the first national lockdown back in March 2020. A whole year has passed since … Read more
Archery Sports Scholar takes Gold
Elite Archery Scholar Bayley Sargeant has been one of the few Sports Scholars to compete in a sporting competition this academic season which has been … Read more