Kent Sport Health and Fitness Manager Jeni Dexter provides some useful nutrition advice for those looking for the vegetarian alternative The plate in the image … Read more
Tag: nutrition
Can Veganism boost Athletic Performance?
One in eight British people are now vegetarian or vegan, according to a Guardian report and with the rapid explosion of the Veganuary campaign this … Read more
Nutrition For Stress
Kent Sport health and fitness instructor Sarah Black shares some advice about having a healthy body, healthy mind, healthy results and asks, why is nutrition so important? When … Read more