Try para-cycling at your local British Cycling disability hub session in Kent. British Cycling’s Go-Ride team delivers activities at Cyclopark on one Saturday each month … Read more

Kent Sport health and fitness instructor Sarah Black shares some advice about habits. How many of us are living the fitness dream, eating a purified … Read more

Felicia Hull is currently in her third year studying Digital Arts at the University of Kent. She has been working at Kent Sport as a … Read more

We saw the Vice-Chancellor’s Cup teams soaking up the sun at the School Sports Day games in May. Seventeen departments registered staff teams and took part in several fantastic events; … Read more

Kent Sport physiotherapist Vicky Annis examines the causes of runners knee and what can be done to combat this condition. What is runner’s knee? And who is … Read more

Kent Sport health and fitness instructor Sarah Black shares some advice about having a healthy body, healthy mind, healthy results and asks, why is nutrition so important? When … Read more

University staff recently competed in racket sports as the annual Vice-Chancellor’s Cup heats up. The matches started with a day of competitive badminton. A big congratulations to … Read more

Kent Sport physiotherapist Vicky Annis examines the causes of calf strain and what can be done to combat this condition. Calf strains can happen to anyone and … Read more

Kent Sport was proud to once again host the KM Big Quiz on 22 April, a fundraising event to support the educational services delivered by … Read more

Kent Sport physiotherapist Vicky Annis examines the causes of shin pain and what can be done to combat this condition. Do you have pain on the … Read more