ICFL Cup Final

On Wednesday 25 May, Rutherford Raiders and Medway FC lined up for a repeat of the ICFL Cup Final 2016. Last time round Rutherford Raiders won … Read more

KAFL Cup Final

On Saturday 27th May, after a long league and cup competition, AFC Spartans and Redemption FC lined up to face each other to be named … Read more

Dodgeball Tournament

As part of Kent Sport’s Stamp Out Stress campaign, the sports development team held a dodgeball tournament on Friday 25 May in the Indoor Tennis Centre. … Read more

The dangers of sitting

Kent Sport health and fitness instructor Sarah Black explains the side-effects of sitting around and recommends we get active! In my experience of dealing with clients, … Read more

Training for a 10k run

Kent Sport health and fitness instructor Sarah Black shares some advise for anyone considering participating in a running event. If you are a keen runner, you’re likely … Read more