With the school holidays just around the corner, Kent Sport has the perfect solution to keeping your children entertained this summer – SummerZone! With up to … Read more
Exercise your pains away with free app Injurymap
University of Kent staff and students can now get a year of free access to the physiotherapy app Injurymap. The proven path to reducing muscle … Read more
Stamp Out Stress
The exam season is nearly upon us; it’s time to switch on and cram in some much needed revision over the next few weeks. A … Read more
Kent Sport staff spotlight: Brighton marathon success
A huge congratulations to University of Kent Sports Development Officer for Medway, Jemma Whyman, who smashed the Brighton marathon on 14 April 2019 in just … Read more
Get running with Kent Sport’s Couch to 5K
Can’t run or haven’t run in a long time? Give it a go with Couch to 5k! Kent Sport is bringing back our popular Couch … Read more
Design Our Space student competition
Kent Sport is challenging students to Design Our Space for a chance to boost their creative portfolio and win some fabulous prizes. What is the … Read more
Jason Wheeler blog
Jason Wheeler staff member Trainer: Adam 2019 lifestyle goals: Following mountain bike crashes, training myself everyday to get my fitness back. Need to lose two … Read more
Megan Barnet blog
Megan Barnet staff member Trainer: John 2019 lifestyle goals: Become stronger, more toned and flexible Improve my diet plan Progress so far: Day 1: … Read more
Rachel Avbulimen blog
Rachel Avbulimen student member Trainer: Millie 2019 lifestyle goals: To have stability and strength in my exercise routines To enhance my weightlifting training To learn … Read more
Tamira Nthuku blog
Tamira Nthuku student Trainer: Liz 2019 lifestyle goals: Maintain healthy lifestyle Lose fat Eat clean and dairy free Progress so far: I’m currently in … Read more