Imagine the rigorous planning, training and dedication required to prepare for a marathon. So, how would one train for eight marathons to be run in just eight days?
By using a sports facility with a wide range of first-rate equipment and an enthusiastic fitness team qualified to offer expert advice and guidance.
Campus2campus is the challenge undertaken by 14 members of the University of Kent athletics club who set off from Canterbury campus on Friday 13 June en-route to the Paris campus. On foot.
With such an ambitious challenge, one team member approached Kent Sport for advice on adding variety to his training. Jon Solley, a final year student, booked an Initial Fitness Consultation with Oli Prior, Health, Fitness and Performance Manager, to discuss his training and help to avoid any injuries during his preparation.
Oli was excited to help a student with such a specific and hugely challenging goal. Not only did Jon have to focus on the specificity of running, he also needed to train for the endurance of the challenge.
“Having experience in endurance events, I gave Jon a battery of other exercises that he could do to give his body a break from the impact of the frequent running he had to do,” Oli said.
Jon began training in the fitness suite using a variety of functional drills such as kettle-bells, medicine and slam balls, jump boxes and battle ropes – everything that is available to all members of Kent Sport.
Using the various drills, Jon brought in his team mates to show the versatile training they would need to give them a good run – no pun intended.
On Friday 20 June, eight days after their initial departure, the Eiffel Tower came into view, signifying the closure of their journey as they reached the University of Kent’s Paris campus.
“I know that Jon and the other runners had an amazing experience on their Campus2Campus challenge with a lot of sweat and tears along the way. Whatever your challenge this summer may be, whether personal or as a group, perhaps the Kent Sport fitness team can help? We have a wealth of experience to offer and our good advice just might be the difference between you and the finish line,” said Oli.
If you’re working towards a challenge or looking to achieve a personal goal, Initial Fitness Consultations start from just £5 and can be booked as a group or individually. Book at the Sports Centre reception or speak to member of the fitness team on your next visit.
Congratulations to Jon and all the Campus2campus participants!
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