University of Kent PhD student and Kent Sport staff member Cassie Mackenzie (pictured, centre) shares her inspiring success story at the 2016 MASS Student Physique … Read more
Category: News
Protein shakes – worthy or unworthy?
Kent Sport health and fitness instructor Sarah Black continues her analysis of protein and considers whether shakes can take our workout regime to the next level. … Read more
Kent staff Mel Clewlow at the Olympics
Mel Clewlow is an Assistant Director of sport at the University of Kent, responsible for Sports Development, Fitness and Finance (pictured with Vicky Annis, Natasha … Read more
Volunteering at the Olympics
Felicia Hull studied Digital Arts at the University of Kent. She has been working at Kent Sport for over two and half years as a receptionist, … Read more
Kent Sport Ultimate Karate Fighter’s Boot Camp a success
Friday 29 July saw almost a hundred participants join us at Kent Sport for the third annual Ultimate Karate Fighter’s Boot Camp. Participants came from … Read more
The hype surrounded with protein
Kent Sport health and fitness instructor Sarah Black cuts through the hype and examines what protein does, sources and how much we really need. What’s the huge hype … Read more
Vice-Chancellor’s Cup ultimate frisbee
Our most recent Vice-Chancellor’s event was ultimate frisbee, and even though June has seen some pretty abysmal weather, the sun came out to greet us … Read more
Powerchair football
Would you like to try a fast paced sport, designed for people with a physical disability? Monday 20 June 2016 7-9pm University of Kent Sports … Read more
Para-cycling sessions with British Cycling team
Try para-cycling at your local British Cycling disability hub session in Kent. British Cycling’s Go-Ride team delivers activities at Cyclopark on one Saturday each month … Read more
How habits form and how to stick to them
Kent Sport health and fitness instructor Sarah Black shares some advice about habits. How many of us are living the fitness dream, eating a purified … Read more