It is over 60 years since the Doll Report was published which established an undeniable link between smoking cigarettes and the development of lung cancer. … Read more
Category: News
Wellness Wednesday: A Chair is Not Enough: Workstation Ergonomics and Back Care
Back Care Awareness Week 05-10 October 2020 The OH team have dealt with lots of queries on musculoskeletal problems related to working from home since … Read more
Wellness Wednesday: Health Flavour of the Month: October
Every month there is a range of national health promotion campaigns in the UK. October is a great month for this. There are initiatives for … Read more
Wellness Wednesday: Health Anxiety
Given the circumstances of 2020, probably every single adult, (and, unfortunately, quite a large number of children), have experienced health anxiety in the past 6 … Read more
Wellness Wednesday: Take a Break
If you are reading this the week it is published, I will be on leave. This and next week’s articles have been prepared in advance … Read more
Wellness Wednesday: Only the Lonely
Loneliness is recognised as a psychological phenomenon which is occurring increasingly in modern society. However, most people would be shocked to learn that it is … Read more
Wellness Wednesday: Here and Now
I think it’s been a good summer, weather-wise, not a blistering one, but generally sunny with the occasional bad day. This last week has been … Read more
Wellness Wednesday: Exercising Discretion
Is exercising a natural part of your day? Do you schedule in spin classes, gym sessions, 5k runs or a dedicated time for walking, either … Read more
Wellness Wednesday: It’s so darned hot!
It’s a heatwave! Heatwaves routinely cause a massive divide in the British population. Some people embrace the very hot weather, which we get so rarely … Read more
Wellness Wednesday: the Challenge of Working Through Change
We’ve all heard the saying that a change is as good as a rest. When we’re coming up to a much-needed holiday it rings so … Read more









