Category: News

Every month there is a range of national health promotion campaigns in the UK. October is a great month for this.  There are initiatives for … Read more

Given the circumstances of 2020, probably every single adult, (and, unfortunately, quite a large number of children), have experienced health anxiety in the past 6 … Read more

If you are reading this the week it is published, I will be on leave.  This and next week’s articles have been prepared in advance … Read more

Loneliness is recognised as a psychological phenomenon which is occurring increasingly in modern society.  However, most people would be shocked to learn that it is … Read more

I think it’s been a good summer, weather-wise, not a blistering one, but generally sunny with the occasional bad day.  This last week has been … Read more

Is exercising a natural part of your day?  Do you schedule in spin classes, gym sessions, 5k runs or a dedicated time for walking, either … Read more

It’s a heatwave!  Heatwaves routinely cause a massive divide in the British population.  Some people embrace the very hot weather, which we get so rarely … Read more

We’ve all heard the saying that a change is as good as a rest. When we’re coming up to a much-needed holiday it rings so … Read more

Update: Vicky will be swimming the Channel on Friday 7 August. The team will begin the challenge at 1.30am, leaving from Samphire Hoe beach. You … Read more

This week’s health and wellbeing blog has to be about weight loss. It’s the in topic. The Prime Minister is extolling the virtues of losing … Read more