It’s scorching outside! So, it’s that (brief!) time of the year to remind everyone of the importance of protecting oneself in the sunshine and how … Read more
Category: coronavirus
Wellness Wednesday: Coping with Disappointment
Instead of coming home last Sunday, football went to Rome. Somewhere between 10 and 11 o’clock on Sunday night, the national feeling of euphoria gave … Read more
Wellness Wednesday: Opening Time: Covid 19 in Perspective
We have all experienced the long journey since the beginning of 2020, dealing with the coronavirus pandemic. Some of our experiences are common and shared: … Read more
Wellness Wednesday: Health Flavour of the Month: July
Below is your heads-up calendar for the health and wellbeing initiatives for the month ahead. The summer sees fewer awareness campaigns. This is because so … Read more
Wellness Wednesday: Getting Moving
It’s been a long slog, hasn’t it? Keeping optimistic and grounded since the pandemic began. Everyone has needed to cope with so many challenges in … Read more
Wellness Wednesday: Alone or Lonely?
Loneliness Awareness Week 14-18 June This week is Loneliness Awareness Week. It is promoted by the Marmalade Trust which is a charity ‘dedicated to raising … Read more
Wellness Wednesday: It’s all about family
I’ve just finished watching ‘Mare of Easttown’ on Sky TV and have thoroughly enjoyed it. It is a detective/murder programme starring Kate Winslet. As well … Read more
Wellness Wednesday: Nurturing Nature: Mental Health Awareness Week 10-16 May
This week is Mental Health Awareness Week. Different mental health organisations and charities are promoting different themes for this year. Mental Health UK are encouraging … Read more
Wellness Wednesday: Health Flavour of the Month: May
May is a month that is jam packed with Health and Wellbeing awareness promotions and days covering a vast spectrum of diseases and areas of … Read more
Wellness Wednesday: In Sickness and in Health
Every month, one of my blog articles lists all the health and wellbeing promotion initaitives for that month. I use the list as a focus … Read more