One of the biggest pressures arising out of the lockdown phases of the coronavirus crisis is that on parents to organise home schooling for their … Read more
Author: kentsport-news
Wellness Wednesday: Health Flavour of the Month: January
Every month there is a range of national health promotion campaigns in the UK. January sees an emphasis on health after some of the potential … Read more
Wellness Wednesday: Lockdown 3.0 and Brew Monday
In spite of all our hopes and wishes for 2021, we have started the year in at least as difficult a position as we finished … Read more
Hello 2021!
Ready to start 2021 the right way? If you’ve made some health and fitness New Year’s resolutions for 2021, the Kent Sport Physiotherapy Clinic is … Read more
Wellness Wednesday: Change and Hope
Change is a constant in life. Nothing, no-one, ever stops developing. Sometimes, we need to mentally reframe, or redecide, our approach to something to be … Read more
Wellness Wednesday: After Movember comes Decembeard!
It makes sense, really, doesn’t it? To progress from one level of facial hair to another! Moustaches in November to beards in December. And there’s … Read more
Wellness Wednesday: Health Flavour of the Month: December
Every month there is a range of national health promotion campaigns in the UK. In December there are initiatives for ‘big picture’, deeply ethical areas … Read more
Wellness Wednesday: Disability History Month: 18 November-18 December 2020
Who would be the first person you’d think of if I asked you to name a famous disabled person? Paralympic athlete and politician, Dame Tanni … Read more
Wellness Wednesday: Movember: Men Have Mental Health Too
On the Mental Health Foundation webpages, it states that “Mental health problems affect both men and women, but not in equal measure”. Statistics on the … Read more
Statement on membership refunds
The national lockdown (5 November to 2 December 2020) has once again meant that all sport and fitness facilities on the Canterbury campus have had … Read more