Walking for Water

Last week at the University of Kent, over 100 children from local schools braved the cold to walk 6 kilometers with 6 litres of water each to … Read more

Kent Sport Shaw Award

On Friday the 4 March 2016 Doug Lucas was presented with the Kent Sport Shaw Award in recognition of his Commitment through Adversity demonstrated weekly … Read more

Exercise and Ageing

Kent Sport health and fitness instructor Sarah Black offers some advice about managing exercise and diet as we experience the impact of growing older. Exercise is tough … Read more