Inspire
Mental Health and Wellbeing Peer Support Group
Mondays – 5.30-7pm
(during term time, excluding bank holidays)
Rochester Building, R2-05, Medway Campus
Help fight depression and anxiety
Reduce stress
Discuss coping strategies
Take part in a range of activities
Hear from guest speakers
Meet others going through similar situations
Open to all students
For more information contact Sam Strudwick on 07484001974 or samuel.strudwick@rethink.org
www.rethink.org
Would you like to take better care of your wellbeing? Come and find out how at our Health & Wellbeing Fair
If you are looking to take your first steps to improving your health and wellbeing, come along and get inspired with fun and interactive sessions. There will be a host of experts from all areas of health and wellbeing and stands providing information on a number of health topics to include:
Free goodies & lots more!
Tuesday 8th November: 11.00 – 14.00
Pilkington Atrium, University of Kent, Medway
Further information: https://www.kent.ac.uk/student/news/medway.html?id=7942&source=blog
T: 01634 202984
E: rs359@kent.ac.uk
Wednesday 18th May
Wild Mind with Stone Fitzgerald
6-7pm, Keynes Senior Common Room
Monday 6th June
Bread Making Class with Canterbury Baking School
Room to be confirmed
6-8pm, Canterbury Baking School
Limited spaces: Please email to book studentsocialsupportnetwork@kent.ac.uk
Monday 13th June
Six Ways to Wellbeing with Ruhsen Sevketoglu
6-7pm, Keynes Seminar Room 4
If you would like more information about joining the group please email
studentsocialsupportnetwork@kent.ac.uk
Keep up to date with our group on blogs.kent.ac.uk/studentsocialsupportnetwork
The School of Engineering and Digital Arts at Canterbury campus is hosting a series of lunchtime events to mark Mental Health Awareness Week 2016. Please see the link for information about the events.
https://www.kent.ac.uk/campusonline/?view=6355
University of Kent & University of Greenwich, Medway
Celebrate…
University Mental Health & Wellbeing Day
Thursday 3 March: 11-2pm
Pilkington Building
Mini fair and workshops
12pm: 6 ways to wellbeing workshop with Ruhsen, Wellbeing Advisor
12.15 and 1pm: Meditation and mindfulness session with Frankie, Mental Health Advisor
Want to take better care of your wellbeing?
Come and find out examples of how!
Contact medwaywellbeing@kent.ac.uk for further information
University of Kent Medway will be celebrating Equality week with an informal workshop including information, discussion, reflection and activity around the issues and expectations that men face in relation to mental and emotional health.
All welcome, including those that wish to listen and observe with minimal participation.
This will take place on Tuesday 17 November, 2.30-4.30pm in the Rochester Building Boardroom, R2-09, Medway campus.
If you would like to attend, please email Medway Wellbeing on medwaywellbeing@kent.ac.uk
Want to take better care of your wellbeing?
University of Kent Medway will be celebrating Equality week with a workshop ‘Six Ways to Wellbeing’. The session will focus on how to take better care of your wellbeing.
This will take place on 17 November, 12.30-2pm in the Rochester Building Boardroom, R2-09, Medway campus.
If you would like to attend, please email Medway Wellbeing on medwaywellbeing@kent.ac.uk
SERVICE OF REMEMBERING
Tuesday 3rd November 2015
Any time between 12-2pm
St. George’s Centre (at Campus Entrance)
St. Georges will be open from 11.45am.
Chaplaincy would like to offer all staff and students the opportunity to take some time to pause and remember loved ones they have lost.
You are welcome to come any time to light a candle, enjoy the quiet space, offer prayers and give thanks.
At 12.30pm and 1.30pm there will be special prayers said and names of your loved ones will be read out and remembered.
A short service of Remembrance
Two minutes silence and prayers for peace
Gather 10.50am outside Drill Hall Library
All welcome
Hosted by Medway Campus Chaplaincy
Thursday 29th October
12.30pm-1.30pm
Rochester Building, Boardroom (R2-09)
‘Labyrinth’ walk a circular path a lovely way to help you relax, meditate, pray, unwind, reflect on your left and distress