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Tag: wellness wednesday

Wellness Wednesday: Movember: Men Have Mental Health Too

By kentsport-news | 18 November 2020

On the Mental Health Foundation webpages, it states that “Mental health problems affect both men and women, but not in equal measure”. Statistics on the … Read more

Wellness Wednesday: Care first ZEST Wellbeing Resource

By kentsport-news | 11 November 2020

Care first ZEST is a Wellbeing Resource which is part of the Employee Assistance Programme package provided by Sodexho/Care first.  It is open to all … Read more

Wellness Wednesday: The Second Lockdown: The Importance of the Long Lunchbreak

By kentsport-news | 04 November 2020

How did you feel last Saturday night when the Prime Minister announced the Second National Lockdown?  I was surprised by just how annoyed and dispirited … Read more

Wellness Wednesday: Health Flavour of the Month: November

By kentsport-news | 28 October 2020

Every month there is a range of national health promotion campaigns in the UK.  In November there are initiatives for many major health promotion areas.  … Read more

Wellness Wednesday: Why Do People Still Smoke Cigarettes

By kentsport-news | 14 October 2020

It is over 60 years since the Doll Report was published which established an undeniable link between smoking cigarettes and the development of lung cancer.  … Read more

Wellness Wednesday: A Chair is Not Enough: Workstation Ergonomics and Back Care

By kentsport-news | 07 October 2020

Back Care Awareness Week 05-10 October 2020 The OH team have dealt with lots of queries on musculoskeletal problems related to working from home since … Read more

Wellness Wednesday: Health Flavour of the Month: October

By kentsport-news | 30 September 2020

Every month there is a range of national health promotion campaigns in the UK. October is a great month for this.  There are initiatives for … Read more

Wellness Wednesday: Health Anxiety

By kentsport-news | 16 September 2020

Given the circumstances of 2020, probably every single adult, (and, unfortunately, quite a large number of children), have experienced health anxiety in the past 6 … Read more

Wellness Wednesday: Take a Break

By kentsport-news | 09 September 2020

If you are reading this the week it is published, I will be on leave.  This and next week’s articles have been prepared in advance … Read more

Wellness Wednesday: Only the Lonely

By kentsport-news | 02 September 2020

Loneliness is recognised as a psychological phenomenon which is occurring increasingly in modern society.  However, most people would be shocked to learn that it is … Read more

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