design1
Kent Sport News
more people, more active, more often
  • About Kent Sport
  • Membership
  • Events and timetables
  • Health and Fitness
  • Facilities
  • Opening hours
  • Website

Tag: Stay Well at Home

Wellness Wednesday: The Stress of Homeschooling

By kentsport-news | 13 January 2021

One of the biggest pressures arising out of the lockdown phases of the coronavirus crisis is that on parents to organise home schooling for their … Read more

Wellness Wednesday: Health Flavour of the Month: January

By kentsport-news | 06 January 2021

Every month there is a range of national health promotion campaigns in the UK.  January sees an emphasis on health after some of the potential … Read more

Wellness Wednesday: Lockdown 3.0 and Brew Monday

By kentsport-news | 06 January 2021

In spite of all our hopes and wishes for 2021, we have started the year in at least as difficult a position as we finished … Read more

Wellness Wednesday: Change and Hope

By kentsport-news | 16 December 2020

Change is a constant in life. Nothing, no-one, ever stops developing. Sometimes, we need to mentally reframe, or redecide, our approach to something to be … Read more

Wellness Wednesday: After Movember comes Decembeard!

By kentsport-news | 09 December 2020

It makes sense, really, doesn’t it? To progress from one level of facial hair to another! Moustaches in November to beards in December. And there’s … Read more

Wellness Wednesday: Health Flavour of the Month: December

By kentsport-news | 02 December 2020

Every month there is a range of national health promotion campaigns in the UK.  In December there are initiatives for ‘big picture’, deeply ethical areas … Read more

Wellness Wednesday: Disability History Month: 18 November-18 December 2020

By kentsport-news | 25 November 2020

Who would be the first person you’d think of if I asked you to name a famous disabled person? Paralympic athlete and politician, Dame Tanni … Read more

Wellness Wednesday: Movember: Men Have Mental Health Too

By kentsport-news | 18 November 2020

On the Mental Health Foundation webpages, it states that “Mental health problems affect both men and women, but not in equal measure”. Statistics on the … Read more

Wellness Wednesday: Care first ZEST Wellbeing Resource

By kentsport-news | 11 November 2020

Care first ZEST is a Wellbeing Resource which is part of the Employee Assistance Programme package provided by Sodexho/Care first.  It is open to all … Read more

Wellness Wednesday: The Second Lockdown: The Importance of the Long Lunchbreak

By kentsport-news | 04 November 2020

How did you feel last Saturday night when the Prime Minister announced the Second National Lockdown?  I was surprised by just how annoyed and dispirited … Read more

  • ← Older posts
  • Newer posts →

Archives

Categories

The views expressed in this blog are not necessarily those of the University of Kent. More about Kent blogs and blogging guidelines. Report concern