I have written previously about kindness in my blogs. This seems a good week to revisit it as 13 November is World Kindness Day and … Read more
Tag: Stay Well at Home
Wellness Wednesday: Health Flavour of the Month: November
Health Flavour of the Month: November Every month there is a range of national health promotion campaigns in the UK. In November there are initiatives … Read more
Wellness Wednesday: Can You draw a Line?
Everybody who knows me would tell you that the word ‘boundaries’ is a well-used word in my vocabulary and a concept I value extremely highly. … Read more
Wellness Wednesday: ‘If we can do one thing, we can change everything’
World Mental Health Day, 10 October 2021 All the major health focussed organisations, especially those whose principal aim is to support people with mental health … Read more
Wellness Wednesday: Current Covid Symptoms and Risk
Covid-19 is still with us. People are picking up the virus and testing positive. There are people who are unvaccinated who remain at the highest … Read more
Wellness Wednesday: Help Your Eyes Take the Strain
This week is National Eye Health Week. As an Occupational Health specialist, I believe that people underestimate how much work their eyes do in the … Read more
Wellness Wednesday: Health Flavour of the Month: September
September brings with it a return to a plethora of health and wellbeing initiatives. Here is a synopsis of the campaigns should you want to … Read more
Wellness Wednesday: Where are we in the Covid Pandemic?
It’s all feeling a lot more relaxed than it was, isn’t it? We are meeting our friends, we’re going out for meals and going into … Read more
Wellness Wednesday: How does your garden grow?
This week is National Allotment’s Week. I’ve always been fascinated by allotment spaces in towns. Here is this land, dedicated to the growth of vegetables, … Read more
Wellness Wednesday: Health Flavour of the Month: August
The slow season for campaigns continues throughout August. However, there are some noteworthy initiatives in the UK and internationally for this month: National Road Victim … Read more