Kent Sport has refreshed their personal training service, offering tailored, one-to-one, individual training sessions or, if you prefer to work out with friends, group training … Read more
Tag: personal training
Personal training, fitness and wellbeing services
Everyone could do with some health and fitness help from time to time. Even the fittest and healthiest of us can lose our way, and … Read more
Fit 4 the Beach is underway!
Kent Sport’s summer fitness challenge Fit 4 the Beach begins Monday 15 May with nine lucky contestants having been selected from more than 30 entries! A … Read more
Kent Sport’s Mike Burrell – training Kentish Alpine Skier Millie Knight
Kent Sport health and fitness instructor Mike Burrell shares the achievements of Paralympic Skier and Sochi flag bearer Millie Knight who he has been training with for … Read more
Kent Sport member spotlight: personal training milestone
Kent Sport would like to say a massive congratulations to Dawn Nicholson on completing her 10th block (that’s 60 hours) of personal training! Dawn’s personal trainer Darius … Read more
Fit 4 the Beach – half way there!
Three weeks ago, seven Kent Sport members were who were chosen for the Fit 4 the Beach challenge started their gruelling six weeks of personal … Read more
Personal training now available at Kent Sport
We all need a little motivation to exercise sometimes, whether we’re just starting out or we’ve been at it for a long time. Kent Sport … Read more