Sometimes, it’s okay to bend the rules – just a little. But when it comes to exercise, bending the rules aren’t always the best solution. … Read more
Tag: Kent Sport
Kent Sport 50:50 passport winner
Congratulations to Janet Ogunwusi who was drawn as the termly prize winner in our 50:50 Passport scheme! The scheme was set up to reward active … Read more
Kickstart the year with fitness and dance classes at Kent Sport
Are you keen to compensate for festive indulgence and get into a healthy routine? If so, there is a new fitness and dance class timetable … Read more
Love Africa at the Gulbenkian
Tickets are now available for a charity gala evening of African music and performance art, with singing from Black Voices and dance, limbo and fire-eating … Read more
Kent Sport Gladiators
Kent Sport Duty Sports Officer Darran Walter refereed the 50:50 Gladiator event and describes the action: Sport can often be guilty of hyperbole in the … Read more
Avoiding the “Christ-MASS”
Kent Sport fitness instructor Sarah Black explains how to make sure over indulgence doesn’t get in the way of health and fitness this Christmas. Choices … Read more
Treat yourself to Kent Sport membership this New Year
With the beginning of the New Year, many students are thinking about setting new goals for January and incorporating exercise into their routine. Whether you are … Read more
The purpose of exercising
Kent Sport fitness instructor Sarah Black grew up with constant participation in everything to do with the sporting world. She studied fitness and qualified as … Read more
Kent Sport staff spotlight: Mel Clewlow
Mel Clewlow is the Sports Development Manager at the University of Kent and a professional hockey player. She has also participated at the Olympic and … Read more
Kent Sport 50:50 – Santa Run
Santa Claus is coming to town! Or more specifically, a whole bunch of Santa’s are coming to Kent’s Canterbury campus, 17 December 12:30 at The Pavilion. How? … Read more