Given the circumstances of 2020, probably every single adult, (and, unfortunately, quite a large number of children), have experienced health anxiety in the past 6 … Read more
Tag: coronavirus
Wellness Wednesday: Take a Break
If you are reading this the week it is published, I will be on leave. This and next week’s articles have been prepared in advance … Read more
Wellness Wednesday: It’s not fair!
University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon Most of us will have seen the headlines this week about a senior adviser to … Read more
Wellness Wednesday: Is it safe?
University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon Horror is not my favourite genre of film to watch. I don’t like being scared; … Read more
Wellness Wednesdays: Baby steps
University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon On Sunday night we were told by the Prime Minister that the lockdown is being … Read more