This week is Mental Health Awareness Week. Different mental health organisations and charities are promoting different themes for this year. Mental Health UK are encouraging … Read more
Tag: coronavirus
Wellness Wednesday: Health Flavour of the Month: May
May is a month that is jam packed with Health and Wellbeing awareness promotions and days covering a vast spectrum of diseases and areas of … Read more
Wellness Wednesday: Are you ‘languishing’ in 2021?
Are you ‘languishing’ this year? If so, it would seem you are not alone. Articles by psychologists and journalists are starting to appear remarking that … Read more
Wellness Wednesday: The Big Pedal
The Big Pedal is an initiative rooted in the school community. It is aimed at getting school aged children and their parents motivated to use … Read more
Wellness Wednesday: In Sickness and in Health
Every month, one of my blog articles lists all the health and wellbeing promotion initaitives for that month. I use the list as a focus … Read more
Wellness Wednesday: Health Flavour of the Month: April
April is a month that is jam packed with Health and Wellbeing awareness days covering a vast spectrum of diseases and areas of interest. Below … Read more
Wellness Wednesday: Last Hope; Hope Lasts
Yesterday marked one year since the start of the first lockdown. It symbolises pretty much the beginning of the coronavirus crisis in the UK. Yesterday … Read more
Wellness Wednesday: Quitting Doesn’t Have To Be Stressful
National No Smoking Day, 10 March 2021 Quit Smoking: Get Happy It is well researched and accepted across all sectors of society that smoking cigarettes … Read more
Aches and Pains Caused by Working From Home? We Can Help!
We are now rapidly approaching the anniversary of the start of the first national lockdown back in March 2020. A whole year has passed since … Read more
Wellness Wednesday: Thriving @ Work on University Mental Health Day 4 March 2021
‘University Mental Health Day brings together the university community to make mental health a university-wide priority.’ Although the primary focus is on student mental wellbeing, … Read more