Stamp Out Stress

Stress-busting activities at Kent Sport this exam season

The exam season is nearly upon us; it’s time to switch on and cram in some much needed revision over the next few weeks. A lot of coffee will be drunk, there will be more than a few late nights, and you might experience some stress. During this time, it’s important to switch off, relax and have a break from revision. That’s why we’re putting on a range of activities and offers to help you beat the exam stress.

There can’t be much better for relaxing than a sports massage at the Kent Sport Physiotherapy Clinic, and at £14 for 30 minutes there really is no excuse. But if massages aren’t your thing, how about some relaxing bike rides through the glorious Kent countryside to seaside towns like Whitstable and Herne Bay? Or try Stamp Out Stress fitness and dance classes like BodyPump and Veraflow to help exercise the stress away.

Alternatively, why not ‘smash into one another in giant inflatable balls while kicking the football around.’ That’s bubble football. Or try a slightly more chilled out sport like mini golf. There’s also the Canterbury 10k run on Sunday 20 May.

If you’re looking for somewhere quiet, whether that’s purely for relaxing or to get in some study time, then get on over to the Chillout Zone at the Pavilion Café Bar. On Wednesdays you get unlimited refills of tea/coffee for just £2.

You can check out the full list of events taking place in our Sport at Kent brochure.

There’s a lot happening across the University to help beat exam stress, simply search #StampOutStress, #ExamCalm and #UnwindYourMind on social media to find events on campus.

To stay up-to-date with the latest news, events and special offers at Kent Sport, Like us on Facebook and follow us on Instagram and Twitter UniKentSports.

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