Wednesday 28th October saw the first of this year’s Inter-College Rowing competitions, held at Kent Sport’s fitness suite. With teams represented from Darwin, Eliot, Keynes … Read more

Kent Sport health and fitness instructor Sarah Black offers some advice about the importance of getting the all too often elusive good nights sleep. How much … Read more

Kent Sport members and non-members let us know what they think about sport facilities and services at the University of Kent in our annual survey. … Read more

For the first time ever, Kent Sport and Kent Union together are running an Inclusion Week full of sporting opportunities for everyone to get involved … Read more

Kent Sport health and fitness instructor Sarah Black offers some advice to new Kent Sport members. You may be wondering where in the world of fitness you … Read more

Kent Sport health and fitness instructor Sarah Black considers the importance of keeping the fun in fitness. Fitness is Fun? What? Who would have thought … Read more

Wayne Otto OBE 5th Dan, nine times World Karate Champion and Kent alumni, returned with his international team of elite karate instructors for the second … Read more

Following a 50 day break since the London World Triathlon series race, the next event on the ITU World Triathlon Series calendar took place in … Read more

Kent Sport health and fitness instructor Sarah Black describes some of the most common injuries and what can be done about them. How do we … Read more

Kent Sport at the University of Kent will be providing students even more opportunity to participate in sport with the addition of a new world-class … Read more