We heard this week that the University has given us another two extra annual leave days to take in July. That is a fantastic gesture … Read more
Tennis elbow and other injuries due to gardening
One of the positives to lockdown, is the opportunity to do some more DIY and gardening. Those little jobs that we put off for weeks … Read more
Help is available with Kent Sport Physiotherapy Clinic
Don’t suffer in silence. Kent Sport Physiotherapy Clinic is available for any of your aches and pains with our free initial online consultations. Some may … Read more
Wellness Wednesday: Here Comes the Sun!
University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon It’s scorching outside! We’ve returned to the beautiful weather we were basking in last month. … Read more
Physiotherapy Clinic: Online consultations
The clinic, situated at the University of Kent Sports Centre on the Canterbury campus, remains physically closed while following government coronavirus guidance. However, Vicky has … Read more
Wellness Wednesday: Are You Sitting Comfortably?
University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon 10 weeks ago, we were sent away from Campus and told to do our best … Read more
Wellness Wednesday: It’s not fair!
University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon Most of us will have seen the headlines this week about a senior adviser to … Read more
Wellness Wednesday: Is it safe?
University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon Horror is not my favourite genre of film to watch. I don’t like being scared; … Read more
Wellness Wednesdays: Baby steps
University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon On Sunday night we were told by the Prime Minister that the lockdown is being … Read more
Wellness Wednesday: Weighing It Up
University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon Have you heard of ‘Quarantine 15’? Or the ‘Covid 19 pounds’? There appears to be … Read more









