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Wellness Wednesday: Being Kind and Upbeat is Good for Your Health

By kentsport-news | 24 June 2020

We heard this week that the University has given us another two extra annual leave days to take in July. That is a fantastic gesture … Read more

Tennis elbow and other injuries due to gardening

By kentsport-news | 22 June 2020

One of the positives to lockdown, is the opportunity to do some more DIY and gardening. Those little jobs that we put off for weeks … Read more

Help is available with Kent Sport Physiotherapy Clinic

By kentsport-news | 17 June 2020

Don’t suffer in silence. Kent Sport Physiotherapy Clinic is available for any of your aches and pains with our free initial online consultations. Some may … Read more

Wellness Wednesday: Here Comes the Sun!

By kentsport-news | 17 June 2020

University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon It’s scorching outside! We’ve returned to the beautiful weather we were basking in last month.  … Read more

Physiotherapy Clinic: Online consultations

By kentsport-news | 08 June 2020

The clinic, situated at the University of Kent Sports Centre on the Canterbury campus, remains physically closed while following government coronavirus guidance. However, Vicky has … Read more

Wellness Wednesday: Are You Sitting Comfortably?

By kentsport-news | 03 June 2020

University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon 10 weeks ago, we were sent away from Campus and told to do our best … Read more

Wellness Wednesday: It’s not fair!

By kentsport-news | 27 May 2020

University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon Most of us will have seen the headlines this week about a senior adviser to … Read more

Wellness Wednesday: Is it safe?

By kentsport-news | 20 May 2020

University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon Horror is not my favourite genre of film to watch. I don’t like being scared; … Read more

Wellness Wednesdays: Baby steps

By kentsport-news | 13 May 2020

University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon On Sunday night we were told by the Prime Minister that the lockdown is being … Read more

Wellness Wednesday: Weighing It Up

By kentsport-news | 06 May 2020

University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon Have you heard of ‘Quarantine 15’? Or the ‘Covid 19 pounds’? There appears to be … Read more

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