Health and Fitness
At Kent Sport we provide a wide-range of health and fitness services for all member of our community, including students, staff, alumni, and members of the public. We also offer discounts for existing Premium Plus and Plus members on many of our services.
- Kent Sports Clinic – Located within the gym at the Sports Centre, the Kent Sports Clinic provides qualified physiotherapy and sports massage appointments for everyone. We offer discounts for Kent Sport Premium Plus and Plus members.
- Personal Training – Our qualified and experienced staff are on-hand to provide Individual and Group Personal Training, with discounts for Premium Plus and Plus members.
- Exercise Referral – If you have a pre-existing medical condition and you need support in accessing fitness facilities, our Exercise Referral programme is perfect for you.
- Pre and Post Natal Exercise Referral – Similar to our Exercise Referral programme, the Pre and Post Natal Exercise Referral is specially adapted for expectant and new mothers.
- Menopause Fitness Course – This 6-week course is designed to help women navigate the physical and mental changes that occur during menopause.
- Fitness Appointments – We offer a range of appointments to help you stay on-track with your fitness goals, including regular exercise programmes.
- Cardiac Rehabilitation classes – If you have suffered a cardiac event in the past, this class provides a crucial part of recovery and prevention in a social group exercise environment.