Kent Sport prides itself on the knowledge of its staff in and out of the Fitness Suite. In order to keep up on trends, open itself to new ideas and provide first-rate classes, Kent Sport Fitness Instructors attend various fitness events throughout the year.
For the 10th year running, Jeni Dexter-Mullane, Emma Cooke and Liz Coult attended the Fitness Fiesta in Camber Sands at the beginning of October. It’s a gruelling schedule with up to six hours a day of back-to-back classes. Classes included everything from Yoga to Spinning to Dancing to even Nordic Walking (perhaps not one that you’ll see one of our timetables soon). Each instructor did more than 36,000 steps a day!
The team attend these events to upskill themselves, learning tricks of the trade and insider secrets to make their classes the best they can offer.
Why not have a go at one of the many fitness and dance classes available at Kent Sport and experience how fun they are for yourself?! Visit www.kent.ac.uk/sports/events for class information or pick up a copy of Active Kent in the Sport Centre or Pavilion receptions.
The crew expect to check out the next event in the upcoming months of November 2019 and March 2020. To learn more about the event, visit fitnessfiesta.com.
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