Category: Stay Well at Home

We are going through a sustained period of very hot weather and the Met Office has issued its first ever red warning for extreme heat … Read more

The sun is honouring us with its presence and the temperature on the thermometer is on the rise! So, it’s that (all too often brief!) … Read more

Below is your heads-up calendar for the health and wellbeing initiatives for the month ahead. There are a number of initiatives related to community activities … Read more

This week is Dementia Action Week in the UK. It’s an awareness raising campaign promoted by the Alzheimer’s Society and the theme for this year … Read more

This week is Mental Health Awareness Week, an initiative organised every year by the Mental Health Foundation. This year’s theme is loneliness. Loneliness is recognised … Read more

There are lots of interesting Health & Wellbeing initiatives throughout the month of May covering a vast spectrum of diseases and areas of interest. Below … Read more

On Your Feet Britain: Friday, 29 April This Friday is ‘On Your Feet, Britain!’ Day; the theme this year is ‘Get up offa that thing!’, … Read more

Stress Awareness Month: April 2022: Community I believe that people today think that life is more stressful now than it was some time ago. There … Read more

This week is World Salt Awareness Week. You may find it quite surprising that a simple condiment like salt can have a whole week devoted … Read more

National No Smoking Day, 09 March 2022 Quit Smoking: Get Happy It is well researched and accepted across all sectors of society that smoking cigarettes … Read more