For the first time ever, Kent Sport and Kent Union together are running an Inclusion Week full of sporting opportunities for everyone to get involved … Read more
Category: News
Fitness is fun!
Kent Sport health and fitness instructor Sarah Black considers the importance of keeping the fun in fitness. Fitness is Fun? What? Who would have thought … Read more
Second annual Ultimate Karate Boot Camp at Kent a success
Wayne Otto OBE 5th Dan, nine times World Karate Champion and Kent alumni, returned with his international team of elite karate instructors for the second … Read more
Kent Sport Physiotherapist supports GB Triathlon team in Hamburg
Following a 50 day break since the London World Triathlon series race, the next event on the ITU World Triathlon Series calendar took place in … Read more
Injuries Part Two – Prevention
Kent Sport health and fitness instructor Sarah Black describes some of the most common injuries and what can be done about them. How do we … Read more
University of Kent invests £1m in new 3G pitch for student sports
Kent Sport at the University of Kent will be providing students even more opportunity to participate in sport with the addition of a new world-class … Read more
International Karate Boot Camp at University of Kent
Hosted with Kent Sport, The Ultimate Karate Fighters Boot Camp will be held at the University’s Canterbury campus from 31 July to 2 August 2015. … Read more
Injuries – Diagnosis and Management (part one)
Kent Sport health and fitness instructor Sarah Black describes some of the most common injuries and what can be done about them. How many of … Read more
Scholars receive free placement on Karate Boot Camp hosted by Wayne Otto and Kent Sport
Three Kent Sport scholars have been chosen to participate on Wayne Otto’s Ultimate Karate Fighters Boot Camp as part of the benefit of their scholarship. … Read more
Yoga vs trends
Kent Sport health and fitness instructor Sarah Black weighs trends in the fitness industry with the longevity of Yoga. I have written many articles, however the … Read more









