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Category: News

Wellness Wednesday: A Recipe for Good Sleep

By kentsport-news | 22 July 2020

A good night’s sleep is something we take for granted until we can’t get one.  It’s common for humans to adopt this attitude and the … Read more

Wellness Wednesday: Behind the Mask

By kentsport-news | 15 July 2020

Used to be, in the UK, a mask was something you might wear on Halloween or to a fancy dress. Other than that, you would … Read more

Wellness Wednesday: Social Network

By kentsport-news | 07 July 2020

Did you go to the pub over the weekend?  Have you got a table booked at a local restaurant?  Have you contacted your hairdresser for … Read more

Wellness Wednesday: Bottoms Up and Good Health

By kentsport-news | 01 July 2020

Do you remember back to the start of the Coronavirus crisis and the most valuable commodity was toilet roll? Pretty soon after though, within a … Read more

Wellness Wednesday: Being Kind and Upbeat is Good for Your Health

By kentsport-news | 24 June 2020

We heard this week that the University has given us another two extra annual leave days to take in July. That is a fantastic gesture … Read more

Help is available with Kent Sport Physiotherapy Clinic

By kentsport-news | 17 June 2020

Don’t suffer in silence. Kent Sport Physiotherapy Clinic is available for any of your aches and pains with our free initial online consultations. Some may … Read more

Wellness Wednesday: Here Comes the Sun!

By kentsport-news | 17 June 2020

University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon It’s scorching outside! We’ve returned to the beautiful weather we were basking in last month.  … Read more

Physiotherapy Clinic: Online consultations

By kentsport-news | 08 June 2020

The clinic, situated at the University of Kent Sports Centre on the Canterbury campus, remains physically closed while following government coronavirus guidance. However, Vicky has … Read more

Wellness Wednesday: Are You Sitting Comfortably?

By kentsport-news | 03 June 2020

University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon 10 weeks ago, we were sent away from Campus and told to do our best … Read more

Wellness Wednesday: It’s not fair!

By kentsport-news | 27 May 2020

University of Kent Occupational Health and Wellbeing Manager, Brenda Brunsdon Most of us will have seen the headlines this week about a senior adviser to … Read more

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