Every month there is a range of national health promotion campaigns in the UK. January sees an emphasis on health after some of the potential … Read more
Category: News
Wellness Wednesday: Lockdown 3.0 and Brew Monday
In spite of all our hopes and wishes for 2021, we have started the year in at least as difficult a position as we finished … Read more
Wellness Wednesday: Change and Hope
Change is a constant in life. Nothing, no-one, ever stops developing. Sometimes, we need to mentally reframe, or redecide, our approach to something to be … Read more
Wellness Wednesday: After Movember comes Decembeard!
It makes sense, really, doesn’t it? To progress from one level of facial hair to another! Moustaches in November to beards in December. And there’s … Read more
Wellness Wednesday: Health Flavour of the Month: December
Every month there is a range of national health promotion campaigns in the UK. In December there are initiatives for ‘big picture’, deeply ethical areas … Read more
Wellness Wednesday: Disability History Month: 18 November-18 December 2020
Who would be the first person you’d think of if I asked you to name a famous disabled person? Paralympic athlete and politician, Dame Tanni … Read more
Wellness Wednesday: Movember: Men Have Mental Health Too
On the Mental Health Foundation webpages, it states that “Mental health problems affect both men and women, but not in equal measure”. Statistics on the … Read more
Statement on membership refunds
The national lockdown (5 November to 2 December 2020) has once again meant that all sport and fitness facilities on the Canterbury campus have had … Read more
Wellness Wednesday: Care first ZEST Wellbeing Resource
Care first ZEST is a Wellbeing Resource which is part of the Employee Assistance Programme package provided by Sodexho/Care first. It is open to all … Read more
Funding opportunity for sports club members
Through our partnership with Santander Universities we have 19 places available for Kent Students on an online learning experience delivered by Sporting Edge (a performance … Read more