Category: Guest post

Guest blog by Kent Sport health and fitness instructor Sarah Black. Weight lifting has always received controversy as to whether or not it is an … Read more

Kent Sport fitness instructor Sarah Black grew up with constant participation in everything to do with the sporting world. She studied fitness and qualified as … Read more

Now for something completely different! Dr Nigel Hardiman, Lecturer in Conservation and Business at DICE describes why he recently spent three days in a Kent … Read more