Kent Sport timetables

Term two timetable: 12 January to 22 March 2026   In-person instructor classes and LES MILLS Virtual classes More information about our class timetables Open … Read more

Make 2026 the year of you

The winter months can be a difficult time to stick to those New Years Resolutions and health and fitness goals. It’s an important time of … Read more

6-week Menopause Fitness Course

Exercise Referral Coordinator Liz Coult has designed a 6-week Menopause Fitness Course to help women manage menopause symptoms through exercise and long-term health and lifestyle … Read more