University of Kent & University of Greenwich, Medway

Celebrate…

University Mental Health & Wellbeing Day

Thursday 3 March: 11-2pm

Pilkington Building

Mini fair and workshops

12pm: 6 ways to wellbeing workshop with Ruhsen, Wellbeing Advisor

12.15 and 1pm: Meditation and mindfulness session with Frankie, Mental Health Advisor

Want to take better care of your wellbeing?

Come and find out examples of how!

Contact medwaywellbeing@kent.ac.uk  for further information