Wellbeing Walk

A 30 minute stroll around campus, and introduction to walking mindfully

 Have you ever taken notice of your walking? Mindfulness offers some deceptively simple but effective ways to re-energise brain and body, that you can use anywhere and any time to help you focus your mind. The first 50 to join the walk can also grab a Wellbeing goody bag!

Meet at 1pm on Friday 16 May, in the Templeman Library Welcome Hall.

The first 50 people to join us can pick up a Wellbeing goody bag too!