Feed URL: https://blogs.kent.ac.uk/healthandwellbeing-news/2015/01/16/inactivity-kills/feed/?withoutcomments=1
New research from the University of Cambridge has found that all people die from inactivity than they do from obesity. However, a brisk 20 minute walk everyday would provide substantial health benefits. If you need some encouragement to get going, click on the link to find walks around the Canterbury area which are free to download and print.