{"id":864,"date":"2021-05-14T12:01:44","date_gmt":"2021-05-14T12:01:44","guid":{"rendered":"http:\/\/blogs.kent.ac.uk\/unikentsportsci\/?p=864"},"modified":"2021-05-14T12:01:44","modified_gmt":"2021-05-14T12:01:44","slug":"get-involved-with-sports-health-and-therapy","status":"publish","type":"post","link":"https:\/\/blogs.kent.ac.uk\/unikentsportsci\/2021\/05\/14\/get-involved-with-sports-health-and-therapy\/","title":{"rendered":"Get involved with Sports, Health and Therapy"},"content":{"rendered":"<p class=\"lead\">Have a go at these stretches before or after exercise. Why not film yourself stretching and share on one of our\u00a0social media channels!\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogs.kent.ac.uk\/unikentsportsci\/files\/2021\/05\/SRT-Stretches-1.png\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-866\" src=\"http:\/\/blogs.kent.ac.uk\/unikentsportsci\/files\/2021\/05\/SRT-Stretches-1.png\" alt=\"\" width=\"1414\" height=\"2000\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogs.kent.ac.uk\/unikentsportsci\/files\/2021\/05\/SRT-Stretches-2.png\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-867\" src=\"http:\/\/blogs.kent.ac.uk\/unikentsportsci\/files\/2021\/05\/SRT-Stretches-2.png\" alt=\"\" width=\"1414\" height=\"2000\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Twitter: <a href=\"https:\/\/twitter.com\/UniKentSportSci\">@UniKentSportSci<\/a><\/p>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/UniKentSportSci\">School of Sports and Exercise Sciences\u00a0<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/unikentsportsci\/\">@<span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;@UniKentSportSci&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:12861,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri&quot;,&quot;16&quot;:12}\">UniKentSportSci<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have a go at these stretches before or after exercise. Why not film yourself stretching and share on one of our\u00a0social media channels!\u00a0 &nbsp; &nbsp; &hellip; <a href=\"https:\/\/blogs.kent.ac.uk\/unikentsportsci\/2021\/05\/14\/get-involved-with-sports-health-and-therapy\/\">Read&nbsp;more<\/a><\/p>\n","protected":false},"author":40702,"featured_media":865,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.kent.ac.uk\/unikentsportsci\/wp-json\/wp\/v2\/posts\/864"}],"collection":[{"href":"https:\/\/blogs.kent.ac.uk\/unikentsportsci\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.kent.ac.uk\/unikentsportsci\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/unikentsportsci\/wp-json\/wp\/v2\/users\/40702"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/unikentsportsci\/wp-json\/wp\/v2\/comments?post=864"}],"version-history":[{"count":1,"href":"https:\/\/blogs.kent.ac.uk\/unikentsportsci\/wp-json\/wp\/v2\/posts\/864\/revisions"}],"predecessor-version":[{"id":870,"href":"https:\/\/blogs.kent.ac.uk\/unikentsportsci\/wp-json\/wp\/v2\/posts\/864\/revisions\/870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/unikentsportsci\/wp-json\/wp\/v2\/media\/865"}],"wp:attachment":[{"href":"https:\/\/blogs.kent.ac.uk\/unikentsportsci\/wp-json\/wp\/v2\/media?parent=864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/unikentsportsci\/wp-json\/wp\/v2\/categories?post=864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/unikentsportsci\/wp-json\/wp\/v2\/tags?post=864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}