{"id":63,"date":"2018-01-22T16:13:04","date_gmt":"2018-01-22T16:13:04","guid":{"rendered":"http:\/\/blogs.kent.ac.uk\/unikentfood\/?p=63"},"modified":"2018-10-02T12:04:04","modified_gmt":"2018-10-02T11:04:04","slug":"vegan-options-on-campus","status":"publish","type":"post","link":"https:\/\/blogs.kent.ac.uk\/unikentfood\/2018\/01\/22\/vegan-options-on-campus\/","title":{"rendered":"Vegan Options on Campus 2017\/18"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-90\" src=\"http:\/\/blogs.kent.ac.uk\/unikentfood\/files\/2018\/01\/Vegan-options-on-Campus-art-1024x767.jpg\" alt=\"\" width=\"640\" height=\"479\" srcset=\"https:\/\/blogs.kent.ac.uk\/unikentfood\/files\/2018\/01\/Vegan-options-on-Campus-art-1024x767.jpg 1024w, https:\/\/blogs.kent.ac.uk\/unikentfood\/files\/2018\/01\/Vegan-options-on-Campus-art-300x225.jpg 300w, https:\/\/blogs.kent.ac.uk\/unikentfood\/files\/2018\/01\/Vegan-options-on-Campus-art-768x575.jpg 768w, https:\/\/blogs.kent.ac.uk\/unikentfood\/files\/2018\/01\/Vegan-options-on-Campus-art.jpg 1921w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Veganism is becoming more popular than ever, with events such as <a href=\"https:\/\/veganuary.com\/\">Veganuary<\/a> and <a href=\"https:\/\/www.meatfreemondays.com\/about\/\">Meat Free Monday<\/a> gaining a huge following \u2013 especially among young people. We are continuously finding ways to incorporate more vegan options onto our catering menus across our outlets on the Canterbury and Medway campuses.<\/p>\n<p>Here\u2019s a handy guide on vegan options at Kent Hospitality outlets:<\/p>\n<h1><strong>Canterbury<\/strong><\/h1>\n<h2><strong><em><a href=\"https:\/\/www.kent.ac.uk\/catering\/where-to-eat\/sibson_cafe.html\">Sibson Caf\u00e9<\/a> \u2013 <\/em>Sibson Building, Canterbury<\/strong><\/h2>\n<p>Sibson Caf\u00e9\u2019s menu changes weekly, but they always have plenty of vegan options and most meat dishes can be adapted to be suitable for vegans too! Some examples of vegan dishes include:<\/p>\n<ul>\n<li>Buddha Bowls with herby tabbouleh<\/li>\n<li>Sesame Tofu stir fry<\/li>\n<li>Minted Pea Risotto<\/li>\n<li>Sweet Potato and Coconut Soup<\/li>\n<\/ul>\n<h3>Other options:<\/h3>\n<ul>\n<li>Jacket\/Sweet Potatoes (ask for sunflower spread)<\/li>\n<li>Vegan toppings: baked beans, harissa hummus<\/li>\n<\/ul>\n<h3>Dairy-free milk<\/h3>\n<ul>\n<li>Soya<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.kent.ac.uk\/catering\/where-to-eat\/darwin.html\"><em>Origins <\/em><\/a>\u2013 Darwin College, Canterbury<\/strong><\/h2>\n<p>These vegetarian options at Origins can all be made vegan, as Origins stocks vegan cheese, vegan mayonnaise and vegan homeslaw. Please ask at the till for your dish to be made vegan, and our chefs will be happy to adapt them!<\/p>\n<ul>\n<li>BBQ Pulled Mushroom Texas Toast<\/li>\n<li>BBQ Pulled Mushroom Proper Nachos<\/li>\n<li>BBQ Pulled Mushroom Po\u2019 Boy<\/li>\n<li>Naked Chopped Salad<\/li>\n<li>BBQ Pulled Mushroom Topped Salad<\/li>\n<\/ul>\n<h3>Side Shows:<\/h3>\n<ul>\n<li>Rustic Skin-On Fries<\/li>\n<li>Sweet Potato Fries<\/li>\n<li>Dirty Veggie Rice<\/li>\n<li>Homeslaw<\/li>\n<li>Chopped Side Salad<\/li>\n<li>Corn on the Cob<\/li>\n<\/ul>\n<h3>Dairy-free milk:<\/h3>\n<ul>\n<li>Soya<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.kent.ac.uk\/catering\/where-to-eat\/kbar.html\"><em>K-Bar <\/em><\/a>\u2013 Keynes College, Canterbury<\/strong><\/h2>\n<p>K-Bar have a new range of paninis, and now stock vegan cheese! These vegetarian paninis are vegan if you swap out the cheese for vegan cheese:<\/p>\n<ul>\n<li>Brie &amp; Caramelised Onion<\/li>\n<li>Mediterranean Vegetables &amp; Cheese<\/li>\n<li>The Vanilla Bean Frapp\u00e9 is vegan<\/li>\n<\/ul>\n<h3>Dairy-free milk:<\/h3>\n<ul>\n<li>Soya<\/li>\n<li>Coconut<\/li>\n<li>Almond<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.kent.ac.uk\/catering\/where-to-eat\/keynes.html\"><em>Dolche Vita<\/em><\/a> \u2013 Keynes College, Canterbury<\/strong><\/h2>\n<ul>\n<li>Black Rice, Quinoa and Butternut Squash<\/li>\n<li>Chilli Hummus with Toasted Pitta<\/li>\n<li>Italian Roasted Pepper Salad<\/li>\n<li>Red Thai Vegetable Curry (vegan on request, please ask your server at the till)<\/li>\n<li>Tofu or Vegetable Ramen (ask for no egg)<\/li>\n<\/ul>\n<h3>Add Ons:<\/h3>\n<ul>\n<li>Bowl of Fries<\/li>\n<\/ul>\n<h3>Dairy-free milk:<\/h3>\n<ul>\n<li>Soya<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.kent.ac.uk\/catering\/where-to-eat\/eliot.html\"><em>Mungo\u2019s<\/em><\/a> \u2013 Eliot College, Canterbury<\/strong><\/h2>\n<ul>\n<li>Falafel Salad (ask for the yogurt and mint dressing to be substituted for another)<\/li>\n<li>The Spinach and Falafel Quarter Pounder (ask for the yogurt and mint dressing to be substituted for another)<\/li>\n<\/ul>\n<h3>Add Ons<\/h3>\n<ul>\n<li>Fries<\/li>\n<li>Sweet Potato Fries<\/li>\n<\/ul>\n<h3>Dairy-free milk:<\/h3>\n<ul>\n<li>Soya<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<h2><strong><a href=\"https:\/\/www.kent.ac.uk\/catering\/where-to-eat\/street-kitchen.html\"><em>The Street Kitchen<\/em><\/a> \u2013 Jarman Plaza, Canterbury<\/strong><\/h2>\n<p>The Street Kitchen serves up delicious food, fast! There is always a vegan option, or a vegetarian option that can easily be adapted for vegans. Ask your server, they\u2019ll be happy to help!<\/p>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.kent.ac.uk\/catering\/where-to-eat\/sports-cafe.html\"><em>The Sports Caf\u00e9<\/em><\/a> \u2013 Sports Centre, Canterbury<\/strong><\/h2>\n<p>The Sports Caf\u00e9 stocks Vega\u00a9 plant-based protein powder in chocolate and vanilla to create your perfect protein shake!<\/p>\n<h3>Dairy-free milk:<\/h3>\n<ul>\n<li>Soya<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.kent.ac.uk\/catering\/where-to-eat\/rutherford.html\"><em>Rutherford Dining Hall <\/em><\/a>\u2013 Rutherford College, Canterbury<\/strong><\/h2>\n<p>Rutherford Dining Hall\u2019s menu changes daily, and they always have a salad bar filled to the brim with delicious salads and veggies. They have a daily Wok Bar (which is also on a Wednesday evening) that can easily cater a hot vegan stir fry cooked to order in front of your eyes!<\/p>\n<p>&nbsp;<\/p>\n<h1>Medway<\/h1>\n<h2><strong><a href=\"https:\/\/www.kent.ac.uk\/catering\/where-to-eat\/no1.html\"><em>No1<\/em><\/a> \u2013 Rochester Building, Medway<\/strong><\/h2>\n<ul>\n<li>Orzo Pasta and Roasted Tomato salad<\/li>\n<li>Creamy Avocado Pasta<\/li>\n<li>Hummus, Avocado and Tomato sandwich (ask for vegan spread)<\/li>\n<\/ul>\n<h3>Extras:<\/h3>\n<ul>\n<li>Fries<\/li>\n<li>Curly Fries<\/li>\n<\/ul>\n<h3>Breakfast:<\/h3>\n<ul>\n<li>Toast &amp; Jam<\/li>\n<\/ul>\n<h3>Dairy-free milk:<\/h3>\n<ul>\n<li>Soya<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.kent.ac.uk\/catering\/where-to-eat\/cargo.html\"><em>Cargo Bar <\/em><\/a>\u2013 Liberty Quays, Medway<\/strong><\/h2>\n<ul>\n<li>Tandoori Cauliflower and Red Lentil Dahl (with vegan mayonnaise)<\/li>\n<li>Spicy Five Bean and Sweet Potato Chilli (without sour cream)<\/li>\n<li>Vegetable Fajitas (without sour cream)<\/li>\n<\/ul>\n<h3>Extras:<\/h3>\n<ul>\n<li>Fries<\/li>\n<li>Sweet Potato Fries<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.kent.ac.uk\/catering\/where-to-eat\/galvanisingshopcafe.html\"><em>The Galvanising Shop Caf\u00e9<\/em> <\/a>\u2013 The Dockyard, Medway<\/strong><\/h2>\n<ul>\n<li>Jacket Potato with Roasted Vegetables (no spread)<\/li>\n<li>Jacket Potato with Baked Beans (no spread)<\/li>\n<\/ul>\n<h3>Extras:<\/h3>\n<ul>\n<li>Curly Fries<\/li>\n<li>Fries<\/li>\n<\/ul>\n<h3>Breakfast:<\/h3>\n<ul>\n<li>Breakfast Pot \u2013 Berry Compote and Crunchy Golden Granola with dairy-free yogurt<\/li>\n<li>Toast &amp; Jam<\/li>\n<\/ul>\n<h3>Dairy-free milk:<\/h3>\n<ul>\n<li>Soya<\/li>\n<\/ul>\n<ul class=\"kent-social-links\"><li><a href='http:\/\/www.facebook.com\/sharer.php?u=https:\/\/blogs.kent.ac.uk\/unikentfood\/2018\/01\/22\/vegan-options-on-campus\/&amp;t=Vegan Options on Campus 2017\/18' target='_blank'><i class='ksocial-facebook' title='Share via Facebook'><\/i><\/a><\/li><li><a href='http:\/\/twitter.com\/home?status=Vegan Options on Campus 2017\/18%20https:\/\/blogs.kent.ac.uk\/unikentfood\/2018\/01\/22\/vegan-options-on-campus\/' target='_blank'><i class='ksocial-twitter' title='Share via Twitter'><\/i><\/a><\/li><li><a href='https:\/\/plus.google.com\/share?url=https:\/\/blogs.kent.ac.uk\/unikentfood\/2018\/01\/22\/vegan-options-on-campus\/' target='_blank'><i class='ksocial-google-plus' title='Share via Google Plus'><\/i><\/a><\/li><li><a href='http:\/\/linkedin.com\/shareArticle?mini=true&amp;url=https:\/\/blogs.kent.ac.uk\/unikentfood\/2018\/01\/22\/vegan-options-on-campus\/&amp;title=Vegan Options on Campus 2017\/18' target='_blank'><i class='ksocial-linkedin' title='Share via Linked In'><\/i><\/a><\/li><li><a href='mailto:content=https:\/\/blogs.kent.ac.uk\/unikentfood\/2018\/01\/22\/vegan-options-on-campus\/&amp;title=Vegan Options on Campus 2017\/18' target='_blank'><i class='ksocial-email' title='Share via Email'><\/i><\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Veganism is becoming more popular than ever, with events such as Veganuary and Meat Free Monday gaining a huge following \u2013 especially among young people. &hellip; <a href=\"https:\/\/blogs.kent.ac.uk\/unikentfood\/2018\/01\/22\/vegan-options-on-campus\/\">Read&nbsp;more<\/a><\/p>\n","protected":false},"author":52169,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,191547],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.kent.ac.uk\/unikentfood\/wp-json\/wp\/v2\/posts\/63"}],"collection":[{"href":"https:\/\/blogs.kent.ac.uk\/unikentfood\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.kent.ac.uk\/unikentfood\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/unikentfood\/wp-json\/wp\/v2\/users\/52169"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/unikentfood\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":17,"href":"https:\/\/blogs.kent.ac.uk\/unikentfood\/wp-json\/wp\/v2\/posts\/63\/revisions"}],"predecessor-version":[{"id":112,"href":"https:\/\/blogs.kent.ac.uk\/unikentfood\/wp-json\/wp\/v2\/posts\/63\/revisions\/112"}],"wp:attachment":[{"href":"https:\/\/blogs.kent.ac.uk\/unikentfood\/wp-json\/wp\/v2\/media?parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/unikentfood\/wp-json\/wp\/v2\/categories?post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/unikentfood\/wp-json\/wp\/v2\/tags?post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}