{"id":1644,"date":"2025-06-30T11:52:18","date_gmt":"2025-06-30T10:52:18","guid":{"rendered":"https:\/\/blogs.kent.ac.uk\/studentsuccess-news\/?p=1644"},"modified":"2025-06-30T16:15:45","modified_gmt":"2025-06-30T15:15:45","slug":"black365-friday-july-18-2025","status":"publish","type":"post","link":"https:\/\/blogs.kent.ac.uk\/studentsuccess-news\/2025\/06\/30\/black365-friday-july-18-2025\/","title":{"rendered":"#BLACK365 \u2013 Friday, July 18 2025"},"content":{"rendered":"

#Black365 at\u00a0the University of Kent\u00a0invites you to attend a free wellbeing session with a Consultant Psychological Therapist as part of our #Black365 series. As we navigate the uncertainty affecting our university community, this dedicated session provides a\u00a0safe and empowering space<\/strong>\u00a0for reflection, recharge, and building\u00a0collective strength.<\/p>\n

“Grounded in Strength: Navigating Change Together”\u00a0<\/strong>will be facilitated by Abi Oppong-Boateng, a Consultant Psychological Therapist\u00a0and Clinical, Safeguarding, and\u00a0BABCP-accredited\u00a0Supervisor. Abi has been\u00a0an NHS practitioner for over 21 years and is a senior lead.<\/p>\n

This session\u00a0will delve into the crucial role of awareness around the link between body, mind, behaviour and emotions. Abi will also take us through various helpful strategies for physical wellbeing, exploring values to create work-life balance, utilising rewarding and values-based activities for emotional wellbeing and to regulate emotions, the impact of stress, burnout, and collective trauma, and much more\u2026<\/p>\n

Date:\u00a0Friday, 18 July 2025
\nTime: 12:00 pm – 2:00 pm
\nVenue: Templeman Library meeting room (DG01 and DG02)<\/strong><\/p>\n

Spaces are capped at 20 so please register via the link below:<\/span><\/p>\n

Booking link:\u00a0 <\/span>Event<\/span><\/a><\/p>\n

\u00a0<\/strong>For more information, please get in touch with Becky Lamyman @ r.s.lamyman@kent.ac.uk<\/a> or Dr Yetunde Kolajo @ y.kolajo@kent.ac.uk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

#Black365 at\u00a0the University of Kent\u00a0invites you to attend a free wellbeing session with a Consultant Psychological Therapist as part of our #Black365 series. As we … Read more<\/a><\/p>\n","protected":false},"author":79050,"featured_media":1645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[245194,153675,223254,112454,1,153673],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.kent.ac.uk\/studentsuccess-news\/wp-json\/wp\/v2\/posts\/1644"}],"collection":[{"href":"https:\/\/blogs.kent.ac.uk\/studentsuccess-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.kent.ac.uk\/studentsuccess-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/studentsuccess-news\/wp-json\/wp\/v2\/users\/79050"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/studentsuccess-news\/wp-json\/wp\/v2\/comments?post=1644"}],"version-history":[{"count":3,"href":"https:\/\/blogs.kent.ac.uk\/studentsuccess-news\/wp-json\/wp\/v2\/posts\/1644\/revisions"}],"predecessor-version":[{"id":1648,"href":"https:\/\/blogs.kent.ac.uk\/studentsuccess-news\/wp-json\/wp\/v2\/posts\/1644\/revisions\/1648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/studentsuccess-news\/wp-json\/wp\/v2\/media\/1645"}],"wp:attachment":[{"href":"https:\/\/blogs.kent.ac.uk\/studentsuccess-news\/wp-json\/wp\/v2\/media?parent=1644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/studentsuccess-news\/wp-json\/wp\/v2\/categories?post=1644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/studentsuccess-news\/wp-json\/wp\/v2\/tags?post=1644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}