{"id":121,"date":"2016-11-01T16:49:02","date_gmt":"2016-11-01T16:49:02","guid":{"rendered":"http:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/?p=121"},"modified":"2016-11-01T16:49:02","modified_gmt":"2016-11-01T16:49:02","slug":"yoga-for-relaxation-with-isla","status":"publish","type":"post","link":"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/2016\/11\/01\/yoga-for-relaxation-with-isla\/","title":{"rendered":"Yoga for Relaxation with Isla"},"content":{"rendered":"<p>On Monday 31st October we had a wonderful session led by local yoga instructor Isla in Yoga for Relaxation.<\/p>\n<p>It was a really gentle session focusing on breathing and basic yoga techniques.<\/p>\n<p>Thank you to Isla for coming into the group!<\/p>\n<p><a href=\"http:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2618.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-122\" src=\"http:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2618-300x225.jpg\" alt=\"img_2618\" width=\"397\" height=\"298\" srcset=\"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2618-300x225.jpg 300w, https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2618-768x576.jpg 768w, https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2618-1024x768.jpg 1024w, https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2618.jpg 1632w\" sizes=\"(max-width: 397px) 100vw, 397px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2620.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-123\" src=\"http:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2620-300x225.jpg\" alt=\"img_2620\" width=\"394\" height=\"296\" srcset=\"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2620-300x225.jpg 300w, https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2620-768x576.jpg 768w, https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2620-1024x768.jpg 1024w, https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2620.jpg 1632w\" sizes=\"(max-width: 394px) 100vw, 394px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2621.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-124\" src=\"http:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2621-300x225.jpg\" alt=\"img_2621\" width=\"391\" height=\"293\" srcset=\"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2621-300x225.jpg 300w, https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2621-768x576.jpg 768w, https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2621-1024x768.jpg 1024w, https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2621.jpg 1632w\" sizes=\"(max-width: 391px) 100vw, 391px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2625.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-125\" src=\"http:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2625-300x225.jpg\" alt=\"img_2625\" width=\"388\" height=\"291\" srcset=\"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2625-300x225.jpg 300w, https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2625-768x576.jpg 768w, https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2625-1024x768.jpg 1024w, https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/files\/2016\/11\/IMG_2625.jpg 1632w\" sizes=\"(max-width: 388px) 100vw, 388px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Monday 31st October we had a wonderful session led by local yoga instructor Isla in Yoga for Relaxation. It was a really gentle session &hellip; <a href=\"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/2016\/11\/01\/yoga-for-relaxation-with-isla\/\">Read&nbsp;more<\/a><\/p>\n","protected":false},"author":39610,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/wp-json\/wp\/v2\/posts\/121"}],"collection":[{"href":"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/wp-json\/wp\/v2\/users\/39610"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/wp-json\/wp\/v2\/comments?post=121"}],"version-history":[{"count":2,"href":"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/wp-json\/wp\/v2\/posts\/121\/revisions"}],"predecessor-version":[{"id":127,"href":"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/wp-json\/wp\/v2\/posts\/121\/revisions\/127"}],"wp:attachment":[{"href":"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/wp-json\/wp\/v2\/media?parent=121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/wp-json\/wp\/v2\/categories?post=121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/studentsocialsupportnetwork\/wp-json\/wp\/v2\/tags?post=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}