Please be aware that this article deals with difficult themes concerning mental and physical health, suicide, and trauma. It is common to hear stories about … Read more
Category: Support and Wellbeing
Exam results not what you hoped for? See options and support
Your options include: Appealing your results – this is when you appeal your result because you disagree with the outcome of the Exam Board. It is … Read more
Boost your wellbeing during the Summer
Some ideas for boosting your mental health and making the most of this time, wherever you find yourself this summer Connect with others – reach … Read more
Kent’s commitment against sexual violence: progress in the last year
A review of our campaigns, actions and pledges to foster a culture of consent and respect that’s University wide and palpable for students, staff and … Read more
Mental Health and Social Media: A Tricky Relationship
Do you feel in control of your news and social media consumption, or is compulsion leading you to spend time online in a way that … Read more
Summer vacation support from Student Support and Wellbeing
Student Support and Wellbeing continues to be open throughout the summer vacation - our offices are only closed on weekends and bank holidays, including Monday 29 August. … Read more
Building resilience through Communities at Kent
Connecting with others with similar interests and outlooks on life can assist us in managing the difficulties that everyday life can throw at us. Despite … Read more
Starting to feel nervous? Read on to stay #ExamCalm
For many students at Kent, exams are just around the corner. We’ve put together tips and advice from students and staff to help you prepare … Read more
Be mindful of your mental health during world events
Although you may wish to stay informed, it is important to be aware of your limits. Distressing world news, such as the current invasion of … Read more
Let’s make mental health a university-wide priority
We know student mental health has really suffered in recent years, so this University Mental Health Day, what’s Kent doing about it, and how can … Read more