A review of our campaigns, actions and pledges to foster a culture of consent and respect that’s University wide and palpable for students, staff and … Read more
Category: Support and Wellbeing
Mental Health and Social Media: A Tricky Relationship
Do you feel in control of your news and social media consumption, or is compulsion leading you to spend time online in a way that … Read more
Summer vacation support from Student Support and Wellbeing
Student Support and Wellbeing continues to be open throughout the summer vacation - our offices are only closed on weekends and bank holidays, including Monday 29 August. … Read more
Building resilience through Communities at Kent
Connecting with others with similar interests and outlooks on life can assist us in managing the difficulties that everyday life can throw at us. Despite … Read more
Starting to feel nervous? Read on to stay #ExamCalm
For many students at Kent, exams are just around the corner. We’ve put together tips and advice from students and staff to help you prepare … Read more
Be mindful of your mental health during world events
Although you may wish to stay informed, it is important to be aware of your limits. Distressing world news, such as the current invasion of … Read more
Let’s make mental health a university-wide priority
We know student mental health has really suffered in recent years, so this University Mental Health Day, what’s Kent doing about it, and how can … Read more
Want to talk about mental health? We’re listening…
Be part of a project to better understand students’ experiences of mental health at Kent so we can tailor and improve support to suit you. … Read more
Supporting Transgender Students in Higher Education
A member of Kent staff talks about their research on the experiences of transgender students and how they can be better supported at University My … Read more
Taking time to reflect on our experiences – why and how…
Introducing reflection cycles, therapeutic journalling and group workshops – ways to learn from past events and take wisdom into the future What does it mean … Read more