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Category: Support and Wellbeing

Kent’s commitment against sexual violence: progress in the last year 

By Natalia Crisanti | 29 June 2022

A review of our campaigns, actions and pledges to foster a culture of consent and respect that’s University wide and palpable for students, staff and … Read more

Mental Health and Social Media: A Tricky Relationship

By Natalia Crisanti | 28 June 2022

Do you feel in control of your news and social media consumption, or is compulsion leading you to spend time online in a way that … Read more

Summer vacation support from Student Support and Wellbeing

By Natalia Crisanti | 17 June 2022

Student Support and Wellbeing continues to be open throughout the summer vacation - our offices are only closed on weekends and bank holidays, including Monday 29 August.   … Read more

Building resilience through Communities at Kent

By Natalia Crisanti | 13 May 2022

Connecting with others with similar interests and outlooks on life can assist us in managing the difficulties that everyday life can throw at us.  Despite … Read more

Starting to feel nervous? Read on to stay #ExamCalm

By Natalia Crisanti | 20 April 2022

For many students at Kent, exams are just around the corner. We’ve put together tips and advice from students and staff to help you prepare … Read more

Be mindful of your mental health during world events

By | 01 March 2022

Although you may wish to stay informed, it is important to be aware of your limits. Distressing world news, such as the current invasion of … Read more

Let’s make mental health a university-wide priority

By Natalia Crisanti | 25 February 2022

We know student mental health has really suffered in recent years, so this University Mental Health Day, what’s Kent doing about it, and how can … Read more

Want to talk about mental health? We’re listening…

By Natalia Crisanti | 18 February 2022

Be part of a project to better understand students’ experiences of mental health at Kent so we can tailor and improve support to suit you. … Read more

Supporting Transgender Students in Higher Education

By | 08 February 2022

A member of Kent staff talks about their research on the experiences of transgender students and how they can be better supported at University My … Read more

Taking time to reflect on our experiences – why and how…

By Natalia Crisanti | 07 February 2022

Introducing reflection cycles, therapeutic journalling and group workshops – ways to learn from past events and take wisdom into the future What does it mean … Read more

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