Category: Support and Wellbeing

(photo shows a few books from the sex-positive book collection available online and in the Templeman Library on the Canterbury campus) This Valentine’s Day make sure you … Read more

Mindfulness has become something of a buzzword over the past decade as the insights it offers have become widely known and franchised in various forms, … Read more

You may be feeling disturbed by images in the news, or worried about the safety of loved ones. Find out how to look after your … Read more

LGBT+ History Month takes place every February across the UK, and celebrates all LGBTQ+ individuals and communities, as well as taking the time to reflect … Read more

With the days still short and a bit dank and grey, it’s easy to feel a bit gloomy in January, but there are things we … Read more

If you’ve returned after the winter holidays thinking about what changes you might make in your life this year, you’re not alone. The start of … Read more

To decide how to celebrate and mark Disability History Month this year, members of Kent Union, staff and students from a variety of divisions, networks, … Read more

Students and staff of the University of Kent gathered on Friday 25 November, to discuss and reflect on sex-positivity and consent through a creative medium.    … Read more

It was wonderful to welcome students, staff and members of the local community to an exhibition and film screening event on Tuesday 6th December in … Read more

Bereavement and grief can be difficult to process. There is no one way to grieve well, so how can you cope with complicated feelings and … Read more