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Resilience \u2013 A biopsychosocial model of health and wellbeing (Mental Health Awareness)<\/p>\n
Delivered by the local psychology and health services specialists:\u00a0Psicon <\/a>:\u00a0 this presentation style sessions provides a comprehensive blend of practical advice alongside an overview of underpinning theory and models to help participants gain a rounded understanding of managing mental health. The large scale session will allow for participants questions and answers at the end.<\/p>\n Please note: we will be offering Mental Health Awareness for Managers sessions very shortly<\/p>\n Learning objectives:\u00a0<\/strong>by the end of the course participants will:<\/p>\n Have an increased understanding of how to manage their own resilience and mental wellbeing<\/p>\n Be able to recognise the sources and symptoms of stress and identify where things can go wrong<\/p>\n Recognise factors that influence mental health and wellbeing at work and how to manage these<\/p>\n Have an overview of some of the more common mental health issues they may encounter<\/p>\n Understand some of the misconceptions surrounding mental health issues<\/p>\n Have an overview of some models which support resilience and stress management<\/p>\n Please make a booking via the Learning and Development events calendar at https:\/\/www.kent.ac.uk\/hr-.learninganddevelopment\/bookings\/courses\/index.html. ![\"\"](\"http:\/\/blogs.kent.ac.uk\/landodlatestnews\/files\/2018\/04\/HealthFitness-300x300.jpg\")
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