{"id":8548,"date":"2026-03-23T09:00:07","date_gmt":"2026-03-23T09:00:07","guid":{"rendered":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/?p=8548"},"modified":"2026-03-24T15:57:14","modified_gmt":"2026-03-24T15:57:14","slug":"classes-and-all-active-timetable","status":"publish","type":"post","link":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/classes-and-all-active-timetable\/","title":{"rendered":"Kent Sport timetables"},"content":{"rendered":"<h3>Spring vacation timetable: 23 March to 10 April 2026<\/h3>\n<p>&nbsp;<\/p>\n<h2>In-person instructor classes and LES MILLS Virtual classes<\/h2>\n<ul>\n<li><strong><a href=\"https:\/\/www.kent.ac.uk\/sports\/classes\">More information about our class timetables<\/a><\/strong><\/li>\n<li>Open to all <strong>students, staff, alumni, and members of the public<\/strong><\/li>\n<li><a href=\"https:\/\/kentsport.kent.ac.uk\/lhweb\/en\/members\/home\"><strong>Book all classes in advance through your online account<\/strong><\/a><\/li>\n<li>Premium Plus members: All classes are free as part of your membership<\/li>\n<li>Plus members: All Virtual classes are free as part of your membership. Pay to Play rates apply for in-person instructor classes<\/li>\n<li>Pay to Play members pay the per-session rate for each class:\n<ul>\n<li>University of Kent Students and Public Juniors &#8211; \u00a36.50<\/li>\n<li>University of Kent Staff, Alumni, and Over 55s &#8211; \u00a37.50<\/li>\n<li>Public Adults &#8211; \u00a38.50<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class=\"imagePlugin\" data-alignment=\"Center\" data-imageurl=\"\/sites\/CSE\/SiteAssets\/SitePages\/Page(11)\/3005027185-UOK_SPORTS_20250304_MB0942-Enhanced-NR-1.jpg\" data-uploading=\"0\" data-width=\"3888\" data-height=\"2593\" data-imagenaturalheight=\"2593\" data-imagenaturalwidth=\"3888\" data-webid=\"3fe3cd93-0325-4e8b-8d4b-d0c4b1e3d833\" data-siteid=\"775531a9-0ba2-46ac-a5d6-d69135c6ec3d\" data-listid=\"8aed7ad2-fe33-464b-b3bd-7cf01a1d71a2\" data-uniqueid=\"4737a5b8-93e5-42e8-ac6b-5fab9c40c2c2\" data-contentprovider=\"undefined\" data-stockmediaid=\"undefined\" data-insertionisotimestamp=\"undefined\" data-encodedimage=\"undefined\">\n<div>\n<div id=\"41e04d9c-e832-474b-934f-a60376301f83\" class=\"aj_j_cb6f7c2e\">\n<div class=\"a_a_6c088258 css-533\" data-automation-id=\"imageRead\">\n<figure class=\"f_a_6c088258 g_a_6c088258\" aria-label=\"\">\n<div class=\"b_a_6c088258\">\n<div>\n<div>\n<div class=\"b_a_7e087bb2 c_a_7e087bb2\"><img loading=\"lazy\" class=\"css-534\" src=\"https:\/\/livekentac.sharepoint.com\/_api\/v2.1\/sites\/livekentac.sharepoint.com,775531a9-0ba2-46ac-a5d6-d69135c6ec3d,3fe3cd93-0325-4e8b-8d4b-d0c4b1e3d833\/lists\/8aed7ad2-fe33-464b-b3bd-7cf01a1d71a2\/items\/4737a5b8-93e5-42e8-ac6b-5fab9c40c2c2\/driveItem\/thumbnails\/0\/c1600x99999\/content?prefer=noRedirect,extendCacheMaxAge&amp;clientType=modernWebPart&amp;ow=3888&amp;oh=2593&amp;format=webp\" alt=\"\" width=\"1200\" height=\"800.3086419753087\" data-sp-originalimgsrc=\"\/sites\/CSE\/SiteAssets\/SitePages\/Page(11)\/3005027185-UOK_SPORTS_20250304_MB0942-Enhanced-NR-1.jpg\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3><strong>Timetable<\/strong><\/h3>\n<p><strong>Monday:<\/strong><\/p>\n<ul>\n<li>Les Mills Sprint (Virtual instructor), 8am to 8.30am<\/li>\n<li>Les Mills BodyBalance (Virtual instructor), 9am to 9.45am<\/li>\n<li>Yoga (In-person instructor), 12.15pm to 1pm<\/li>\n<li>*New* Fighting Fit (In-person instructor), 5.30pm to 6.15pm<\/li>\n<li>Pilates (In-person instructor), 6.30pm to 7.15pm<\/li>\n<\/ul>\n<p><strong>Tuesday:<\/strong><\/p>\n<ul>\n<li>Les Mills BodyBalance (Virtual instructor), 7.45am to 8.30am<\/li>\n<li>Les Mills Core (Virtual instructor), 8.45am to 9.15am<\/li>\n<li>Pilates (In-person instructor), 12.15pm to 1pm<\/li>\n<li>BodyPump (In-person instructor), 5.30pm to 6.20pm<\/li>\n<li>BodyBalance (In-person instructor), 6.30pm to 7.15pm<\/li>\n<\/ul>\n<p><strong>Wednesday:<\/strong><\/p>\n<ul>\n<li>Les Mills BodyCombat (Virtual instructor), 7.45am to 8.30am<\/li>\n<li>Les Mills Dance (Virtual instructor), 8.45am to 9.30am<\/li>\n<li>Zumba (In-person instructor), 12.15pm to 1pm<\/li>\n<li>Pilates (In-person instructor), 1.15pm to 2pm<\/li>\n<li>Zumba (In-person instructor), 5.30pm to 6.20pm<\/li>\n<li>Yoga (In-person instructor), 6.30pm to 7.15pm<strong>\u00a0<\/strong><\/li>\n<\/ul>\n<p><strong>Thursday:<\/strong><\/p>\n<ul>\n<li>Les Mills The Trip (Virtual instructor), 7.45am to 8.30am<\/li>\n<li>Les Mills BodyAttack (Virtual instructor), 8.45am to 9.30am<\/li>\n<li>Power Pilates (In-person instructor), 12.15pm to 1pm<\/li>\n<li>Body Conditioning (In-person instructor), 1.15pm to 2pm<\/li>\n<li>Yoga (In-person instructor), 5.30pm to 6.15pm<\/li>\n<li>Legs, Bums, and Tums (In-person instructor), 6.30pm to 7.20pm<\/li>\n<\/ul>\n<p><strong>Friday:<\/strong><\/p>\n<ul>\n<li>Les Mills BodyAttack (Virtual instructor), 7.30am to 8.15am<\/li>\n<li>Les Mills BodyBalance (Virtual instructor), 8.45am to 9.15am<\/li>\n<li>BodyPump (In-person instructor), 12.15pm to 1.05pm<\/li>\n<li>Yoga (In-person instructor), 1.15pm to 2pm<\/li>\n<li>Power Pilates (In-person instructor), 5.30pm to 6.15pm<\/li>\n<li>*New* Balls and Bands (In-person instructor), 6.30pm to 7.15pm<\/li>\n<\/ul>\n<p><strong>Saturday:<\/strong><\/p>\n<ul>\n<li>Les Mills BodyBalance (Virtual instructor), 11.15am to 12pm<\/li>\n<li>Les Mills Dance (Virtual instructor), 2pm to 2.45pm<\/li>\n<li>Les Mills Core (Virtual instructor), 3pm to 3.30pm<\/li>\n<\/ul>\n<p><strong>Sunday:<\/strong><\/p>\n<ul>\n<li>Les Mills BodyCombat (Virtual instructor), 10.15am to 11am<\/li>\n<li>Les Mills BodyBalance (Virtual instructor), 11.15am to 12pm<\/li>\n<li>Les Mills The Trip (Virtual instructor), 12.15pm to 1pm<\/li>\n<li>Les Mills Dance (Virtual instructor), 3pm to 3.45pm<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>ALL Active social sports and activities<\/h2>\n<ul>\n<li><strong><a href=\"https:\/\/www.kent.ac.uk\/sports\/all-active\">More information about our ALL Active social sports programme<\/a><\/strong>\n<ul class=\"customListStyle\">\n<li data-list-item-id=\"e5f17a1c65361adb52410af7a658ca6a1\">Open to University of <strong>Kent students, staff, and alumni only<\/strong><\/li>\n<li data-list-item-id=\"e6aad75b8352064144824a29e8a277a90\">ALL Active sessions are free for Premium Plus and Plus members<\/li>\n<li data-list-item-id=\"e77d6874c58422f095c99871bcb8b00ae\">Pay to Play members pay the per-session rate for each session:\n<ul>\n<li data-list-item-id=\"ef19852096b7ba43c758e70b8c4cc935c\">ALL Active sessions &#8211; \u00a33 per session<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/kentsport.kent.ac.uk\/lhweb\/en\/members\/home\"><strong>Book all sessions in advance through your online account<\/strong><\/a><\/li>\n<\/ul>\n<div class=\"imagePlugin\" data-alignment=\"Center\" data-imageurl=\"\/sites\/CSE\/SiteAssets\/SitePages\/Page(11)\/875549367-All-Active.jpg\" data-uploading=\"0\" data-width=\"1500\" data-height=\"1000\" data-imagenaturalheight=\"1000\" data-imagenaturalwidth=\"1500\" data-webid=\"3fe3cd93-0325-4e8b-8d4b-d0c4b1e3d833\" data-siteid=\"775531a9-0ba2-46ac-a5d6-d69135c6ec3d\" data-listid=\"8aed7ad2-fe33-464b-b3bd-7cf01a1d71a2\" data-uniqueid=\"1d993b23-0e8f-4906-a5b2-aa8257a30581\" data-contentprovider=\"undefined\" data-stockmediaid=\"undefined\" data-insertionisotimestamp=\"undefined\" data-encodedimage=\"undefined\">\n<div>\n<div id=\"1497146f-93de-433d-abb8-4766c20db445\" class=\"aj_j_cb6f7c2e\">\n<div class=\"a_a_6c088258 css-533\" data-automation-id=\"imageRead\">\n<figure class=\"f_a_6c088258 g_a_6c088258\" aria-label=\"\">\n<div class=\"b_a_6c088258\">\n<div>\n<div>\n<div class=\"b_a_7e087bb2 c_a_7e087bb2\"><img loading=\"lazy\" class=\"css-534\" src=\"https:\/\/livekentac.sharepoint.com\/_api\/v2.1\/sites\/livekentac.sharepoint.com,775531a9-0ba2-46ac-a5d6-d69135c6ec3d,3fe3cd93-0325-4e8b-8d4b-d0c4b1e3d833\/lists\/8aed7ad2-fe33-464b-b3bd-7cf01a1d71a2\/items\/1d993b23-0e8f-4906-a5b2-aa8257a30581\/driveItem\/thumbnails\/0\/c1600x99999\/content?prefer=noRedirect,extendCacheMaxAge&amp;clientType=modernWebPart&amp;ow=1500&amp;oh=1000&amp;format=webp\" alt=\"\" width=\"1200\" height=\"800\" data-sp-originalimgsrc=\"\/sites\/CSE\/SiteAssets\/SitePages\/Page(11)\/875549367-All-Active.jpg\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3><\/h3>\n<h3><strong>Timetable<\/strong><\/h3>\n<p><strong>Monday:<\/strong><\/p>\n<ul>\n<li>Social Rackets (Sports Centre), 12pm to 2pm<\/li>\n<\/ul>\n<p><strong>Tuesday:<\/strong><\/p>\n<ul>\n<li>Social Staff Tennis (Tennis Centre), 12pm to 2pm<\/li>\n<li>Social Rackets (Sports Centre), 4pm to 6pm<\/li>\n<\/ul>\n<p><strong>Wednesday:<\/strong><\/p>\n<ul>\n<li>Social Pickleball (Sports Centre), 12pm to 2pm<\/li>\n<\/ul>\n<p><strong>Friday:<\/strong><\/p>\n<ul>\n<li>Social Staff Football (Sports Pavilion), 12pm to 1pm<\/li>\n<li>Social Rackets (Sports Centre), 12pm to 2pm<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"e_a_4ade22aa\">\n<div id=\"CommentsWrapper\" class=\"ae_e_4ade22aa\">\n<div id=\"vpc_Page.CommentsWrapper.internal.2610b4b4-550c-4548-b431-aa3ab709c184\" data-viewport-id=\"Page.CommentsWrapper.internal.2610b4b4-550c-4548-b431-aa3ab709c184\">\n<div class=\"bb_i_4ade22aa\" data-sp-feature-tag=\"Comments\" data-sp-feature-instance-id=\"_Comments\">\n<div class=\"abc_cg_4ade22aa\">\n<h2>ALL Active+ coached sports<\/h2>\n<ul>\n<li><strong><a href=\"https:\/\/www.kent.ac.uk\/sports\/all-active\/plus\">More information about our ALL Active+ coached sports programme<\/a><\/strong>\n<ul class=\"customListStyle\">\n<li>Open to all <strong>students, staff, alumni, and members of the public<\/strong><\/li>\n<li>ALL Active+ sessions are free for Premium Plus and Plus members<\/li>\n<li>Pay to Play members pay the per-session rate for each session:\n<ul>\n<li>University of Kent Students and Public Juniors &#8211; \u00a36.50<\/li>\n<li>University of Kent Staff, Alumni, and Over 55s &#8211; \u00a37.50<\/li>\n<li>Public Adults &#8211; \u00a38.50<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/kentsport.kent.ac.uk\/lhweb\/en\/members\/home\"><strong>Book all sessions in advance through your online account<\/strong><\/a><\/li>\n<\/ul>\n<h3><\/h3>\n<h3><strong>Timetable<\/strong><\/h3>\n<p><strong>Tuesday:<\/strong><\/p>\n<ul>\n<li>Women\u2019s Learn to Lift (the gym), 10am to 11am<\/li>\n<\/ul>\n<p><strong>Wednesday:<\/strong><\/p>\n<ul>\n<li>Cardio Tennis (Tennis Centre), 11am to 12pm<\/li>\n<\/ul>\n<p><strong>Thursday:<\/strong><\/p>\n<ul>\n<li>Women\u2019s Learn to Lift (the gym), 5pm to 6pm<\/li>\n<li>Football Coaching (Pavilion), 5pm to 6pm<\/li>\n<\/ul>\n<p><strong>Friday:<\/strong><\/p>\n<ul>\n<li>Staff Lifting (the gym), 11.30am to 12.30pm<\/li>\n<li>Learn to Lift (the gym), 3pm to 4pm<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>ALL Active 55+ social sports<\/h2>\n<ul class=\"customListStyle\">\n<li><strong><a href=\"https:\/\/www.kent.ac.uk\/sports\/sports-recreation\/active-55\">More information about our ALL Active 55+ programme<\/a><\/strong><\/li>\n<li>Open to <strong>anyone aged 55+<\/strong><\/li>\n<li><strong><a href=\"https:\/\/kentsport.kent.ac.uk\/lhweb\/en\/members\/home\">Book all sessions in advance through your online account<\/a><\/strong><\/li>\n<li>Please contact\u00a0<strong><a href=\"mailto:sportsdevelopment@kent.ac.uk\">SportsDevelopment@kent.ac.uk<\/a><\/strong>\u00a0prior to booking or attending a session<\/li>\n<li>Active 55+ sessions are free for Premium Plus and Plus members<\/li>\n<li>Pay to Play members pay per session:\n<ul class=\"customListStyle\">\n<li>Most sessions cost \u00a37.50 per session<\/li>\n<li>Walking Football and Walking Netball cost \u00a36 per session<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3><\/h3>\n<h3><strong>Timetable<\/strong><\/h3>\n<p><strong>Monday:<\/strong><\/p>\n<ul>\n<li>Pickleball (Sports Centre), 10am to 12pm<\/li>\n<li>Walking Cricket (Sports Centre), 12pm to 1pm<\/li>\n<\/ul>\n<p><strong>Tuesday:<\/strong><\/p>\n<ul>\n<li>Badminton (Sports Centre), 9am to 11am<\/li>\n<li>Table Tennis (Sports Centre), 9am to 11am<\/li>\n<li>Tennis (Tennis Centre), 9am to 12pm<\/li>\n<\/ul>\n<p><strong>Wednesday:<\/strong><\/p>\n<ul>\n<li>Pickleball (Sports Centre), 10am to 12pm<\/li>\n<li>Boccia (Sports Centre), 12pm to 1pm<\/li>\n<\/ul>\n<p><strong>Thursday:<\/strong><\/p>\n<ul>\n<li>Pickleball (Sports Centre), 10am to 12pm<\/li>\n<li>Walking Football (Sports Pavilion), 10am to 11am<\/li>\n<\/ul>\n<p><strong>Friday:<\/strong><\/p>\n<ul>\n<li>Badminton (Sports Centre), 9am to 12pm<\/li>\n<li>Table Tennis (Sports Centre), 9am to 12pm<\/li>\n<li>Walking Netball (Sports Centre), 9am to 11am<\/li>\n<li>Tennis (Tennis Centre), 9am to 12pm<\/li>\n<li>Pickleball (Sports Centre), 12pm to 2pm<\/li>\n<\/ul>\n<p><strong>Saturday:<\/strong><\/p>\n<ul>\n<li>Badminton (Sports Centre), 9am to 11am<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Spring vacation timetable: 23 March to 10 April 2026 &nbsp; In-person instructor classes and LES MILLS Virtual classes More information about our class timetables Open &hellip; <a href=\"https:\/\/blogs.kent.ac.uk\/kentsport-news\/classes-and-all-active-timetable\/\">Read&nbsp;more<\/a><\/p>\n","protected":false},"author":64307,"featured_media":8068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[240600,124],"tags":[149530,112,399],"_links":{"self":[{"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/posts\/8548"}],"collection":[{"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/users\/64307"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/comments?post=8548"}],"version-history":[{"count":65,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/posts\/8548\/revisions"}],"predecessor-version":[{"id":9526,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/posts\/8548\/revisions\/9526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/media\/8068"}],"wp:attachment":[{"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/media?parent=8548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/categories?post=8548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/tags?post=8548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}