{"id":5148,"date":"2021-10-13T09:00:31","date_gmt":"2021-10-13T08:00:31","guid":{"rendered":"http:\/\/blogs.kent.ac.uk\/kentsport-news\/?p=5148"},"modified":"2021-10-13T09:38:38","modified_gmt":"2021-10-13T08:38:38","slug":"fitness-and-dance-studio-etiquette","status":"publish","type":"post","link":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/fitness-and-dance-studio-etiquette\/","title":{"rendered":"Fitness and dance studio etiquette"},"content":{"rendered":"<p>The studio etiquette is administered in the best interest of members and instructors, ensuring all participants\u2019 safety and wellbeing. All group exercise class attendees should adhere to the following studio etiquette at all times.<\/p>\n<h3>Participation<\/h3>\n<p>\u2022 Please ensure you check in at reception before the start of each class, otherwise an automatic \u00a35 fee will be added to your account<br \/>\n\u2022 If your class uses equipment (BodyPump\/Spinning) please arrive early to set up your workstation. Ensure equipment is returned to the same location at the end of the class<br \/>\n\u2022 Appropriate clothing and clean non-marking footwear should be worn for all classes<br \/>\n\u2022 No footwear is required for Yoga and Pilates however please wear your trainers to and from the changing rooms<br \/>\n\u2022 All bags, coats and other equipment should be placed in one of the lockers provided<br \/>\n\u2022 Please bring a towel for all classes where equipment is used<br \/>\n\u2022 We advise all participants to bring a towel and water bottle to each class<br \/>\n\u2022 Inform an instructor of any injuries or medical conditions prior to start of class<br \/>\n\u2022 Entry is not permitted once class has started. This is for your safety and to avoid disruption to the class<br \/>\n\u2022 Use the cleaning station located in the studio to wipe down equipment before and after use<\/p>\n<h3>Booking guidelines<\/h3>\n<p>\u2022 All members can book classes online at https:\/\/kentsport.kent.ac.uk\/lhweb\/en\/members\/home<br \/>\n\u2022 Premium Plus members can book seven days in advance, Premium and Plus members five days in advance, and Pay to Play members three days in advance<br \/>\n\u2022 If you are not able to attend a class you have booked, you must cancel the class through your online account.<\/p>\n<p>Visit our <a href=\"https:\/\/www.kent.ac.uk\/sports\/classes\">classes webpage<\/a> for the latest timetable and class information.<\/p>\n<p>&nbsp;<\/p>\n<p>If you have any queries, please contact the Kent Sport Health, Fitness and Performance Manager on J.Dexter@kent.ac.uk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The studio etiquette is administered in the best interest of members and instructors, ensuring all participants\u2019 safety and wellbeing. All group exercise class attendees should &hellip; <a href=\"https:\/\/blogs.kent.ac.uk\/kentsport-news\/fitness-and-dance-studio-etiquette\/\">Read&nbsp;more<\/a><\/p>\n","protected":false},"author":5725,"featured_media":3625,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[124,23261],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/posts\/5148"}],"collection":[{"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/comments?post=5148"}],"version-history":[{"count":3,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/posts\/5148\/revisions"}],"predecessor-version":[{"id":6622,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/posts\/5148\/revisions\/6622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/media\/3625"}],"wp:attachment":[{"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/media?parent=5148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/categories?post=5148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/tags?post=5148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}