{"id":3747,"date":"2018-02-01T14:59:24","date_gmt":"2018-02-01T14:59:24","guid":{"rendered":"http:\/\/blogs.kent.ac.uk\/kentsport-news\/?p=3747"},"modified":"2018-02-01T14:59:24","modified_gmt":"2018-02-01T14:59:24","slug":"couch-to-5km-medway-campus","status":"publish","type":"post","link":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/couch-to-5km-medway-campus\/","title":{"rendered":"Couch to 5km &#8211; Medway campus"},"content":{"rendered":"<p>This is week 3 of 12 of the Kent Sport Let&#8217;s Play Medway Couch to 5km running group. The group started with three runners and is now growing from strength to strength.<\/p>\n<p>The aim is for all the participants to take part in the <a href=\"http:\/\/www.parkrun.org.uk\/greatlines\">Great Lines parkrun<\/a> on Saturday 7\u00a0April. There is still time and space for you to join the running club. As long as you are able to walk for 30-60 minutes and jog for up to three minutes.<\/p>\n<p>Please email <a href=\"mailto:j.whyman@kent.ac.uk\">j.whyman@kent.ac.uk<\/a> for any additional information or just turn up at the reception of Medway building at 1pm on Tuesdays.<\/p>\n<p>For details of other Let&#8217;s Play activities for students and staff at the University of Kent Medway campus, see the <a href=\"https:\/\/www.kent.ac.uk\/sports\/letsplay\/docs\/lets-play-medway-term2-2018-web.pdf\" target=\"_blank\" rel=\"noopener\">timetable<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is week 3 of 12 of the Kent Sport Let&#8217;s Play Medway Couch to 5km running group. The group started with three runners and &hellip; <a href=\"https:\/\/blogs.kent.ac.uk\/kentsport-news\/couch-to-5km-medway-campus\/\">Read&nbsp;more<\/a><\/p>\n","protected":false},"author":5725,"featured_media":3748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[124],"tags":[156696,8834,40064],"_links":{"self":[{"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/posts\/3747"}],"collection":[{"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/users\/5725"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/comments?post=3747"}],"version-history":[{"count":4,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/posts\/3747\/revisions"}],"predecessor-version":[{"id":3752,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/posts\/3747\/revisions\/3752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/media\/3748"}],"wp:attachment":[{"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/media?parent=3747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/categories?post=3747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/kentsport-news\/wp-json\/wp\/v2\/tags?post=3747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}