The start of a new year brings a raft of new resolutions. Getting fit, losing weight, and being mindful of food are all common resolutions in the post-seasonal break. If this sounds like you, then we have an exciting competition which starts soon. The Kent Sport Xercise Factor programme offers free one-to-one training over six weeks with the goal of improving members’ health and fitness lifestyles. The successful applicants will be guided by one of the qualified fitness instructors at Kent Sport and given specific advice and personal training to help them achieve their goals. At the end of the competition, the participant deemed to have embraced the programme the most will be crowned Xercise Factor 2019 champion.
Update: Applications have now closed. Thank you to everyone who applied!
Not yet a member of Kent Sport? See kent.ac.uk/sports/membership for details and to sign up.
You can follow the progress of the Xercise Factor participants through our Instagram page UniKentSports or by searching #XerciseFactor