My experience with Xercise Factor has been terrific so far. I didn’t join the program in order to do sport. I was already engaged with … Read more
Category: Xercise Factor
Belinda’s Xercise Factor – three weeks
In week one I was introduced to some exercises I hadn’t done before and some that I have done but when Darius showed me how … Read more
Hana’s Xercise Factor – three weeks
Overall, I have loved taking part in the Xercise factor. As I go to the gym regularly, I felt my progress was starting to plateau … Read more
Claire’s Xercise Factor – three weeks
A personal challenge for me over the past three weeks has definitely been to except that I’m not as strong as it was before and … Read more
Amy’s Xercise Factor – three weeks
Boot camp started off with a consultation with my mentor Sarah. We organised a plan for improving my tennis skills by meeting weekly and working … Read more
Chitlada’s Xercise Factor – three weeks
Hello! I’m Chitlada or Tina for an easy version. I have been training with Mentor Laetitia in the Xercise Factor Boot Camp. My goal is … Read more
Mariah’s Xercise Factor – three weeks
Three weeks. Twenty-one days. Five hundred and four hours. That’s how long I’ve been part of Xercise Factor 2017. It’s been absolute torture working with … Read more
Xercise Factor is back!
Kent Sport’s fitness competition is back by popular demand, offering members the chance to be selected for one-to-one fitness training and battle it out in … Read more
Xercise Factor Champion 2016
This year’s Xercise Factor was one of the closest competitions in the promotions four year history. All eight of the participants selected from over 30 … Read more
Kent Sport Xercise Factor Update
The intrepid Kent Sport Xercise Factor participants have now completed the final part of their fitness journey. You can read all about it with their … Read more