Mental Health Awareness Week

The theme for Mental Health Awareness Week 2020 has been kindness. Throughout the week you might have seen us sharing some kindness in the form of book recommendations on our social media. We focused on titles that have been good for our Mental Health during lockdown and we hope that if you read any of them, they’ll have the same positive effects for you too.

Here’s a compilation video of all the recommendations from Templeman Library staff and your Kent Union officers. Do you spot any familiar faces?

Scroll down for a list of the titles mentioned. Let us know in the comments if you’ve read any of these, or if you’re thinking of adding any of them to your collection.

 

Christine Davis, Templeman Library Learning Environment Assistant
Game of Thrones audio-books by George R.R. Martin
The FODMAP Friendly Kitchen by Emma Hatcher

Omolade Adedapo , Kent Union VP Welfare
Americanah by Chimamanda Ngozi Adichie

Sue Grimer, Templeman Library Assistant (Social Sciences)
Jonathan Livingston Seagull by Richard Bach

Sasha Langeveldt, Kent Union President
21 Lessons for the 21st Century by Yuvul Noah Harari

Veronica Lawrence, Templeman Library Head of Front Line Services
The Windhover by Gerard Manley Hopkins

Sarah Field, Templeman Library Sciences Librarian
Wintering: How I learned to flourish when life became frozen, by Katherine May

Theresa Thurston, Templeman Library Law Librarian
Lean in 15 by Joe Wicks

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