{"id":729,"date":"2020-09-03T08:59:40","date_gmt":"2020-09-03T08:59:40","guid":{"rendered":"http:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/?p=729"},"modified":"2020-09-03T09:26:24","modified_gmt":"2020-09-03T09:26:24","slug":"managing-stress-as-lockdown-eases","status":"publish","type":"post","link":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/2020\/09\/03\/managing-stress-as-lockdown-eases\/","title":{"rendered":"Managing Stress As Lockdown Eases (Care First Webinar Tues 3rd September 2020 at 12.30pm)"},"content":{"rendered":"<p>Today&#8217;s webinar will be looking at managing stress as the lockdown eases.<\/p>\n<p>What stresses can the easing of lockdown cause? What are the symptoms?<\/p>\n<p>Care First will look at these important questions and provide useful tips on managing the stress including:<\/p>\n<ul>\n<li>Talking to someone<\/li>\n<li>Focusing on the things you can control<\/li>\n<li>Finding a creative outlet<\/li>\n<li>Giving yourself some space, and more.<\/li>\n<\/ul>\n<p>Care First also include a lot of useful links.<\/p>\n<p><strong>&#8216;Managing Stress As Lockdown Eases&#8217;<\/strong> is being delivered live today at 12pm. Please use the following link to register for this session:<\/p>\n<p><a href=\"https:\/\/attendee.gotowebinar.com\/register\/7442001980715929102\">https:\/\/attendee.gotowebinar.com\/register\/7442001980715929102<\/a><\/p>\n<p>If you are unable to join the webinar live, a recording of the session can be accessed using the same link above after the webinar has taken place.<\/p>\n<p>Alternatively you can read the related article by clicking <a href=\"https:\/\/www.kent.ac.uk\/staffwellbeing\/documents\/EAP%20(CareFirst)%20Covid-19%20Pages\/Managing%20Stress%20As%20Lockdown%20Eases.html\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s webinar will be looking at managing stress as the lockdown eases. What stresses can the easing of lockdown cause? What are the symptoms? Care First will look at these important questions and provide useful tips on managing the stress &hellip; <a href=\"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/2020\/09\/03\/managing-stress-as-lockdown-eases\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":68830,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[124],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts\/729"}],"collection":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/users\/68830"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/comments?post=729"}],"version-history":[{"count":2,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts\/729\/revisions"}],"predecessor-version":[{"id":743,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts\/729\/revisions\/743"}],"wp:attachment":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/media?parent=729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/categories?post=729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/tags?post=729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}