{"id":702,"date":"2020-10-01T09:04:48","date_gmt":"2020-10-01T09:04:48","guid":{"rendered":"http:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/?p=702"},"modified":"2020-10-01T09:04:48","modified_gmt":"2020-10-01T09:04:48","slug":"healthy-eating-week-28th-september-4th-october-2020","status":"publish","type":"post","link":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/2020\/10\/01\/healthy-eating-week-28th-september-4th-october-2020\/","title":{"rendered":"Healthy Eating Week 28th September &#8211; 4th October 2020"},"content":{"rendered":"<p>Each year the British Nutrition Foundation promotes a Healthy Eating Week.<\/p>\n<p>The aim of the week is to bring the UK together for a dedicated Week, focusing on key health messages and promoting healthy habits.<\/p>\n<p>Everyday has a different focus or challenge:<\/p>\n<ul>\n<li>Monday &#8211; <a href=\"http:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/files\/2020\/08\/Eat-More-Wholegrains-Challenge.pdf\">Eat More Wholegrains Challenge<\/a><\/li>\n<li>Tuesday &#8211; <a href=\"http:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/files\/2020\/08\/Vary-Your-Veg-Challenge.pdf\">Vary Your Veg Challenge<\/a><\/li>\n<li>Wednesday &#8211; <a href=\"http:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/files\/2020\/08\/Drink-Plenty-Challenge.pdf\">Drink Plenty Challenge<\/a><\/li>\n<li>Thursday &#8211; <a href=\"http:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/files\/2020\/08\/Move-More-Challenge.pdf\">Move More Challenge<\/a><\/li>\n<li>Friday &#8211; <a href=\"http:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/files\/2020\/08\/Be-Mind-Kind-Challenge.pdf\">Be Mind Kind Challenge<\/a><\/li>\n<li>Saturday &#8211; <a href=\"http:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/files\/2020\/08\/Get-Active-Together-Challenge.pdf\">Get Active Together Challenge<\/a><\/li>\n<li>Sunday &#8211; <a href=\"http:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/files\/2020\/08\/Eat-Together-Challenge.pdf\">Eat Together Challenge<\/a><\/li>\n<\/ul>\n<p>For full information about how to register to take part please click <a href=\"https:\/\/www.nutrition.org.uk\/healthyliving\/hew\/1295-bnf-healthy-eating-week-2020.html?__cf_chl_jschl_tk__=7e7a071d57dcc4d0e4a2a3755121a40f35bbd493-1598435473-0-AVNUA16l2JtQWeC4Mn4z8uzDHqu7ap0amlg6q33CqDXTh1ZGSITQseFCtWlM31CxjCqiUhhEhYf0C53m_WuFh7BMT4ljpNSUNBocB65xbyFWtmeSGkn73uRoj8ngLng9h0EeJQIHXg2x43_bEb2Nydb9ljn3ruB62pTdCAhL3YUj0gDZ3Kdv4_F-vkS4VlguI_oJYKCtm6ZG86VfLzwGYSBkUceOSOhfiyLQPg-UQZ0bQDU2tbOXv35ZN8Ob7ErMkteJ1xBS0mLAxA1ETm34bsmBpXTHl2V5Z2OtSb0TZ8v8tNY2hrPDbnG9npIiL1R6ah6Cbq24LSgKL7-Rsn_9-48zab9TLqdSUfcpy6u_9H_4Sm01wj_WQ8RycN4fQZr1GsX41d6nk5PEXAXCuEGENCcc_mMKlNUeTzBwqmuA2Mpf\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each year the British Nutrition Foundation promotes a Healthy Eating Week. The aim of the week is to bring the UK together for a dedicated Week, focusing on key health messages and promoting healthy habits. Everyday has a different focus &hellip; <a href=\"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/2020\/10\/01\/healthy-eating-week-28th-september-4th-october-2020\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":68830,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[124],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts\/702"}],"collection":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/users\/68830"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/comments?post=702"}],"version-history":[{"count":3,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts\/702\/revisions"}],"predecessor-version":[{"id":775,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts\/702\/revisions\/775"}],"wp:attachment":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/media?parent=702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/categories?post=702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/tags?post=702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}