{"id":268,"date":"2015-01-16T15:33:13","date_gmt":"2015-01-16T15:33:13","guid":{"rendered":"http:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/?p=268"},"modified":"2015-01-16T15:33:13","modified_gmt":"2015-01-16T15:33:13","slug":"inactivity-kills","status":"publish","type":"post","link":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/2015\/01\/16\/inactivity-kills\/","title":{"rendered":"Inactivity Kills"},"content":{"rendered":"<p>New research from the University of Cambridge has found that all people die from inactivity than they do from obesity. However, a brisk 20 minute walk everyday would provide substantial health benefits. If you need some encouragement to get going, click on the link\u00a0to find <a title=\"Walks around Canterbury Area\" href=\"http:\/\/www.cancerresearchuk.org\/support-us\/find-an-event\/charity-challenges\/dryathlon\">walks around the Canterbury area <\/a>which are free to download and print.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New research from the University of Cambridge has found that all people die from inactivity than they do from obesity. However, a brisk 20 minute walk everyday would provide substantial health benefits. If you need some encouragement to get going, &hellip; <a href=\"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/2015\/01\/16\/inactivity-kills\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":7001,"featured_media":234,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[124],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts\/268"}],"collection":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/users\/7001"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/comments?post=268"}],"version-history":[{"count":1,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts\/268\/revisions"}],"predecessor-version":[{"id":269,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/posts\/268\/revisions\/269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/media\/234"}],"wp:attachment":[{"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/media?parent=268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/categories?post=268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.kent.ac.uk\/healthandwellbeing-news\/wp-json\/wp\/v2\/tags?post=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}